Dating during the holiday season can be a special treat. Of course, in order to fully experience this you may need to re-order some priorities and make time for yourself and your own personal needs. Don’t give into the temptation to put your social life on hold until after the New Year. Manage those work projects and family demands in a way that leaves you open to try some of the romantic and fun-filled activities that are available at this time of year.
The following 10 date ideas should help put you in the mood and may even inspire you to come up with a few on your own.
1.Have a “progressive” dinner together. Go to one place for your appetizer, another (romantic and intimate) place for your dinner; and then have dessert and coffee (nightcap), in a quiet spot with a beautiful view of holiday lights or other holiday views. Even better, go by limo, so you have all your time to focus on each other and don’t have to worry about all the driving.
2. Take a holiday tour of historic homes in your area. Many areas of the country have these. Often they are done in the evening by candlelight. Afterwards, you can go for a walk and view the surrounding neighborhood lights and decorations. Finish with coffee in a quiet bistro.
3. Get dressed up and attend a holiday concert or play. You can spend a lot or very little on this kind of date, depending where you go for the entertainment. A nice little before or after meal fills out the evening.
4. Go and get hot chocolate with your date; then go look at Christmas lights or displays available in your area. Many places have dazzling displays that light up the night.
5. Go ice skating together. Find a nice place, not too crowded. This brings out the playful side and encourages a lot of interaction with each other. Hold hands, show off, race- be kids again!
6. Attend a religious service together. This could be accomplished by going to a place of worship that one (or both) of you belong to; or you could go to a non-denominational service. An evening service, followed by a supper in an intimate restaurant could fill you with a sense of well-being and peacefulness.
7. Throw a small holiday get-together with a few other couples (or friends). Plan an activity such as trimming the tree or lighting the menorah. Be sure to serve festive food and drink. A bonus would be to have a secret Santa gift exchange. This would be where each person brings a gift ($10.00 or less). Everyone picks a number. Person with number one begins with first selection. Go through all the numbers and open each gift in front of the group. Exchanging is fine and provides some extra fun. Lots of laughs and very interactive.
8. Choose your or his/her place, stay home, rent old holiday classics, light the fire and cook a simple but festive meal together. Play holiday music while you cook. Then watch (a few if you like) holiday favorites together. Or, you can bake Christmas cookies or other holiday treats together while listening to music and enjoying the fire.
9. Work at a soup kitchen one day (meal) together. Sharing the experience of giving is a wonderful way to get to know someone and deepen a relationship. It is also a great way to get into the true holiday spirit. After the clean up, go for a walk followed by coffee or a nightcap.
10. Go to a planetarium (if one is nearby). Enjoy the spectacular winter sky together. There is usually a guided “show” that you can experience as you sit closely, (perhaps hand in hand?). Try to pick out constellations together as you walk back to your car. It is always nice to have an intimate meal afterwards.
See if you can add some ideas of your own to this list. Then put aside several evenings over the next few weeks and awaken those feelings of peace, joy and goodwill for others.
Happy Holidays!
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
Wednesday, March 25, 2009
There Is Life After Divorce
A married woman becomes a single woman for one of two reasons: death or divorce. The former is an honourable state, the latter is not.
When a woman loses her husband to death the neighbours all rally round and provide meals and any help they can give with regard to household repairs or cleaning or anything that is needed. They are willing to provide comfort and a shoulder to cry on. They are available for the widow and they include her in their activities, feeling sorry for her that she is now so alone.
However, things are quite different when a marriage ends due to infidelity or marital breakdown. That immediately plunges a woman into a new category. She is transformed, instantaneously it seems,from a married woman to a divorcee. Becoming one of many, part of a group of used and discarded women, seen as suspect by all those who are still safely ensconced in the womb of their marriage.
People tend to withdraw from her. Invitations to get togethers cease. It appears that women think their husbands might be attracted to the idea of an “available woman” and so the women who used to be friends withdraw and leave her alone with her tears and her fears. There are no meals prepared and no offers of help. Husbands are kept at home just in case, for such is the image portrayed of a divorcee. The husbands might not be safe. She might cause the destruction of other marriages.
We read jokes all the time about the lonely divorcee who invites the mailman, the milkman, or the Maytag repairman into her home with the intent of seducing him. (A joke made up, I am sure, by a man who has never known the humiliation and pain of being a divorcee.) Perhaps she even seduces them one right after the other, for such is the life of the “gay divorcee”, isn’t it? Freed from the bonds of marriage, with unmet needs and desires, divorcees are wanting to fill the void; or at least that is the popular image. And so in place of invitations to parties or neighbourhood barbeques which were formerly were issued to the couple and their family, there is an empty mailbox, and the phone stays quiet. She checks it every now and then to make sure it is still working.
The divorcee begins to feel as though she no longer exists; as if, because she is no longer half of a relationship, she ceases to be a part of the neighbourhood. Women who used to call her friend no longer call. Her children are not invited to play with the neighbours’ children. Perhaps the women feel they would be contaminated by the disease of divorce, as if it were a virus that could be caught, or maybe they just don’t know how to talk to a newly divorced woman. A divorced man, on the other hand, is often seen as more eligible and is a welcome addition to many parties. His social life may increase, and because he usually does not have the children, his disposable income is often enough to keep him comfortably.
However, life goes on. The bills still have to be paid, the kids still have to be fed and they have to be clothed. Family chores that were done by two are now done by one. If the children are old enough, they can chip in and help with the household duties such as dishes and meal preparation and housecleaning. Because of the reduction in income, the divorcee is often forced to seek employment and then she has two jobs; one inside and one outside the home.
Sometimes the inside life doesn’t change much. For those who had husbands who simply went to work and came home at night expecting to be waited on, their workload is reduced by one person, so this can be a blessing. But the availability of a backup when she is really tired and the kids are really obnoxious is a problem. She has to deal with all the problems, tired or not.
Because she has been ostracized by her neighbours she seeks out other divorcees for companionship, often building relationships and forming deep bonds that last for years as they share the day to day problems and achievements. They get together with their kids and pool their resources for family dinners. They support each other in job searches, in the handling of problems, in the fights with their exes. They listen to each other and care for each other’s children.
Sometimes, because of the great reduction in income, divorcees are forced to apply for an allowance from the provincial government. This is known as welfare or Mother’s Allowance. There they are told that they have no right to have a phone or a car, or any of the things they consider necessities but the government considers luxuries, such as a heating bill over the allotted amount. Widows, on the other hand, usually receive a pension from their husband’s estate which they can spend however they want, with no rules. The divorcees are told to sell the car and get rid of the phone, even if they are out in the country. If they have a house, they might have to give it up and move the children to a new area. Sometimes, in order to survive, they may use credit cards to buy the things they feel they need for their kids for school and other activities. They may not be able to send their kids on school trips or buy the clothes that the kids need to fit in and so their kids may be ridiculed because of the way they dress. When the kids come home crying, they often feel guilty and wonder if they couldn’t have worked things out better with their ex-husbands. They cry but try to hide the tears from their children, not wanting to upset them.
When the divorcee ventures into the realms of the full-time employee instead of part-time, she must find a babysitter for her kids, arrange everyone’s schedule and settle into her new lifestyle. She tries to find a boss who is willing to let her attend the various special events at her children’s school and cries silently to herself when she is unable to attend a day graduation due to work, or when she is unable to see her children receive sports awards, but she knows that she is doing the best she can. She attends what she can in the evenings and on weekends and hopes it is enough.
As the divorcee settles into life on her own, she may begin to find advantages such as being able to go where she wants, when she wants and with whom she wants. She has only to consider herself, and her kids, if she has any. Eventually the heartaches will ease a little and the divorcee will reach out to others a little more, perhaps even being willing to take the risk of dating another man.
Her circumstances may not have changed a lot. She still struggles to pay bills, to provide for her kids, yet she finds her life is full. Not the rumoured life of the gay divorcee, replete with men or with parties and wild living, but one of love for her kids, and perhaps of studying for a degree while working in a fulfilling career where helping others. She has weathered the storms of life and feels that she has come out on top. Her children move on to their own homes and to employment. Perhaps her eldest has his dream job, that of webmaster and service technician. Another may become the youngest Inventory Control Manager and the only female one in Eastern Ontario for a large soft drink company. Another, with a child of her own, may work part-time and plan to return to school to take an Esthetics course. Her children could be very involved in hockey, perhaps playing at the AA level or Junior A level which requires a lot of travelling and sacrifice of personal time. But to her it is all worth it to watch her child score the winning goal and to see the smile on his face as he turns from the net. Her heart swells with pride as his teammates congratulate him and the parents lean over to say how well he played.
Yes, life continues after divorce, the pain and heartache suffered in the beginning eventually fade somewhat and the divorcee finds the strength to survive and, more than that, to move on to whatever the future has in store.
For more poetry and stories you can go to Fran's webpage http://www.franwatson.ca
Article Source: http://EzineArticles.com/?expert=Fran_Watson
When a woman loses her husband to death the neighbours all rally round and provide meals and any help they can give with regard to household repairs or cleaning or anything that is needed. They are willing to provide comfort and a shoulder to cry on. They are available for the widow and they include her in their activities, feeling sorry for her that she is now so alone.
However, things are quite different when a marriage ends due to infidelity or marital breakdown. That immediately plunges a woman into a new category. She is transformed, instantaneously it seems,from a married woman to a divorcee. Becoming one of many, part of a group of used and discarded women, seen as suspect by all those who are still safely ensconced in the womb of their marriage.
People tend to withdraw from her. Invitations to get togethers cease. It appears that women think their husbands might be attracted to the idea of an “available woman” and so the women who used to be friends withdraw and leave her alone with her tears and her fears. There are no meals prepared and no offers of help. Husbands are kept at home just in case, for such is the image portrayed of a divorcee. The husbands might not be safe. She might cause the destruction of other marriages.
We read jokes all the time about the lonely divorcee who invites the mailman, the milkman, or the Maytag repairman into her home with the intent of seducing him. (A joke made up, I am sure, by a man who has never known the humiliation and pain of being a divorcee.) Perhaps she even seduces them one right after the other, for such is the life of the “gay divorcee”, isn’t it? Freed from the bonds of marriage, with unmet needs and desires, divorcees are wanting to fill the void; or at least that is the popular image. And so in place of invitations to parties or neighbourhood barbeques which were formerly were issued to the couple and their family, there is an empty mailbox, and the phone stays quiet. She checks it every now and then to make sure it is still working.
The divorcee begins to feel as though she no longer exists; as if, because she is no longer half of a relationship, she ceases to be a part of the neighbourhood. Women who used to call her friend no longer call. Her children are not invited to play with the neighbours’ children. Perhaps the women feel they would be contaminated by the disease of divorce, as if it were a virus that could be caught, or maybe they just don’t know how to talk to a newly divorced woman. A divorced man, on the other hand, is often seen as more eligible and is a welcome addition to many parties. His social life may increase, and because he usually does not have the children, his disposable income is often enough to keep him comfortably.
However, life goes on. The bills still have to be paid, the kids still have to be fed and they have to be clothed. Family chores that were done by two are now done by one. If the children are old enough, they can chip in and help with the household duties such as dishes and meal preparation and housecleaning. Because of the reduction in income, the divorcee is often forced to seek employment and then she has two jobs; one inside and one outside the home.
Sometimes the inside life doesn’t change much. For those who had husbands who simply went to work and came home at night expecting to be waited on, their workload is reduced by one person, so this can be a blessing. But the availability of a backup when she is really tired and the kids are really obnoxious is a problem. She has to deal with all the problems, tired or not.
Because she has been ostracized by her neighbours she seeks out other divorcees for companionship, often building relationships and forming deep bonds that last for years as they share the day to day problems and achievements. They get together with their kids and pool their resources for family dinners. They support each other in job searches, in the handling of problems, in the fights with their exes. They listen to each other and care for each other’s children.
Sometimes, because of the great reduction in income, divorcees are forced to apply for an allowance from the provincial government. This is known as welfare or Mother’s Allowance. There they are told that they have no right to have a phone or a car, or any of the things they consider necessities but the government considers luxuries, such as a heating bill over the allotted amount. Widows, on the other hand, usually receive a pension from their husband’s estate which they can spend however they want, with no rules. The divorcees are told to sell the car and get rid of the phone, even if they are out in the country. If they have a house, they might have to give it up and move the children to a new area. Sometimes, in order to survive, they may use credit cards to buy the things they feel they need for their kids for school and other activities. They may not be able to send their kids on school trips or buy the clothes that the kids need to fit in and so their kids may be ridiculed because of the way they dress. When the kids come home crying, they often feel guilty and wonder if they couldn’t have worked things out better with their ex-husbands. They cry but try to hide the tears from their children, not wanting to upset them.
When the divorcee ventures into the realms of the full-time employee instead of part-time, she must find a babysitter for her kids, arrange everyone’s schedule and settle into her new lifestyle. She tries to find a boss who is willing to let her attend the various special events at her children’s school and cries silently to herself when she is unable to attend a day graduation due to work, or when she is unable to see her children receive sports awards, but she knows that she is doing the best she can. She attends what she can in the evenings and on weekends and hopes it is enough.
As the divorcee settles into life on her own, she may begin to find advantages such as being able to go where she wants, when she wants and with whom she wants. She has only to consider herself, and her kids, if she has any. Eventually the heartaches will ease a little and the divorcee will reach out to others a little more, perhaps even being willing to take the risk of dating another man.
Her circumstances may not have changed a lot. She still struggles to pay bills, to provide for her kids, yet she finds her life is full. Not the rumoured life of the gay divorcee, replete with men or with parties and wild living, but one of love for her kids, and perhaps of studying for a degree while working in a fulfilling career where helping others. She has weathered the storms of life and feels that she has come out on top. Her children move on to their own homes and to employment. Perhaps her eldest has his dream job, that of webmaster and service technician. Another may become the youngest Inventory Control Manager and the only female one in Eastern Ontario for a large soft drink company. Another, with a child of her own, may work part-time and plan to return to school to take an Esthetics course. Her children could be very involved in hockey, perhaps playing at the AA level or Junior A level which requires a lot of travelling and sacrifice of personal time. But to her it is all worth it to watch her child score the winning goal and to see the smile on his face as he turns from the net. Her heart swells with pride as his teammates congratulate him and the parents lean over to say how well he played.
Yes, life continues after divorce, the pain and heartache suffered in the beginning eventually fade somewhat and the divorcee finds the strength to survive and, more than that, to move on to whatever the future has in store.
For more poetry and stories you can go to Fran's webpage http://www.franwatson.ca
Article Source: http://EzineArticles.com/?expert=Fran_Watson
Going Solo on Valentine's Day: Advice For Singles
The stores are decorated in candy hearts, flowers and bears. Every TV or radio commercial reminds you that it’s time to remember your sweetheart on this special day for lovers. Your feelings range from sadness, to revulsion to anger. What’s a single person to do? The following suggestions are designed to both answer that question and to help you have a good day after all, while working to make it your last solo one.
Celebrate the day by planning an activity that is meaningful and enjoyable to you.
Choose something that provides you with a special treat.
* Go to a day spa for “the works”
* plan an intimate dinner for 3 or 4
* go ice-skating or to the movies with a fun friend
* go out to dinner and a movie with a group of other singles
* Focus on what you enjoy and make a conscious decision about how to mark the day
* Un-Valentines Day parties are very popular and can be a lot of silly fun. You can attend one or throw one of your own.
Design a relationship-building plan.
Let the holiday provide you with the motivation to take risks, try new ideas and gain the knowledge that will enable you to find and create a lasting, intimate relationship.
* Sit down at the computer or with pen and paper in hand and get your plan written down.
* Begin by making a list of resources that can be used to help you meet available singles. These can include: on-line dating sites, singles groups, volunteer activities, or participation in sports or other activities that you enjoy.
*Decide when and how often you will participate in any activity you have chosen.
*Make a budget for both time and available funds for this purpose.
*Do your homework and research each resource so the information will be available when you need it.
Review those resolutions you made, or make some if you haven’t yet.
Think about what is really important to you. Remind yourself that implementing and sticking to these will help ensure that you are really ready for that special relationship. Being the kind of person you want to be with is the first step.
Begin with concrete goals. For example:
*stick with a healthy diet
* exercise three times a week
* plan one organizational task per week, etc.
Taking care of yourself and living well will optimize your chances for relationship success. Start today.
Work to eliminate negative thinking.
When a negative thought comes into your mind, take a moment to think about what is beneath it. Then, tell yourself that thinking this way is not good for you. Make a decision to drop the thought and try to think of something (anything) that is positive. It can be as simple as focusing on what a beautiful day it is outside, to feeling grateful that you survived the current wave of lay-offs in your company.
Use this technique for situations as well. Ask yourself how you can view the situation differently. Try to find one positive angle or outcome that could result from an otherwise bad situation. For example, you are being laid off from your job. You have been unhappy for a long time, but could not motivate yourself to do anything about it. Now, you have the motivation to look for a new job, or perhaps change careers. Think of all the possibilities that could open up for you.
Negative thinking is a downward spiral that leads to negative behavior and possibly depression. Consciously choose to challenge these thoughts, and empower yourself with a more positive outlook and approach to life.
Hopefully these tips will assist you in having a better “solo” Valentine’s Day than you might have been headed for. Enjoy the day by doing something fun. Then focus on your relationship plan and empower yourself to build the healthy, lasting relationship of your dreams.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
Celebrate the day by planning an activity that is meaningful and enjoyable to you.
Choose something that provides you with a special treat.
* Go to a day spa for “the works”
* plan an intimate dinner for 3 or 4
* go ice-skating or to the movies with a fun friend
* go out to dinner and a movie with a group of other singles
* Focus on what you enjoy and make a conscious decision about how to mark the day
* Un-Valentines Day parties are very popular and can be a lot of silly fun. You can attend one or throw one of your own.
Design a relationship-building plan.
Let the holiday provide you with the motivation to take risks, try new ideas and gain the knowledge that will enable you to find and create a lasting, intimate relationship.
* Sit down at the computer or with pen and paper in hand and get your plan written down.
* Begin by making a list of resources that can be used to help you meet available singles. These can include: on-line dating sites, singles groups, volunteer activities, or participation in sports or other activities that you enjoy.
*Decide when and how often you will participate in any activity you have chosen.
*Make a budget for both time and available funds for this purpose.
*Do your homework and research each resource so the information will be available when you need it.
Review those resolutions you made, or make some if you haven’t yet.
Think about what is really important to you. Remind yourself that implementing and sticking to these will help ensure that you are really ready for that special relationship. Being the kind of person you want to be with is the first step.
Begin with concrete goals. For example:
*stick with a healthy diet
* exercise three times a week
* plan one organizational task per week, etc.
Taking care of yourself and living well will optimize your chances for relationship success. Start today.
Work to eliminate negative thinking.
When a negative thought comes into your mind, take a moment to think about what is beneath it. Then, tell yourself that thinking this way is not good for you. Make a decision to drop the thought and try to think of something (anything) that is positive. It can be as simple as focusing on what a beautiful day it is outside, to feeling grateful that you survived the current wave of lay-offs in your company.
Use this technique for situations as well. Ask yourself how you can view the situation differently. Try to find one positive angle or outcome that could result from an otherwise bad situation. For example, you are being laid off from your job. You have been unhappy for a long time, but could not motivate yourself to do anything about it. Now, you have the motivation to look for a new job, or perhaps change careers. Think of all the possibilities that could open up for you.
Negative thinking is a downward spiral that leads to negative behavior and possibly depression. Consciously choose to challenge these thoughts, and empower yourself with a more positive outlook and approach to life.
Hopefully these tips will assist you in having a better “solo” Valentine’s Day than you might have been headed for. Enjoy the day by doing something fun. Then focus on your relationship plan and empower yourself to build the healthy, lasting relationship of your dreams.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
What Went Wrong? When Relationships Go From Hot To Cold
Everything was great.
We had been dating for 6 months. We shared the same interests, felt very at ease together, had (often) discussed future plans and had even spent some of the holidays together. Our relationship seemed right on track and just right in general.
Then, without warning, he said he "needs some time to think and figure things out." He stopped calling and rarely returned my calls. When he did, I was often met with silence on the other end of the line. When I asked "what happened", I just got a verbal run around of excuses about how busy he is and/or how much stress he is under right now.
What happened? What did I do? I don't know what to think.
Does the above scenario sound at all familiar? If so, you can relate to being confused and stunned over the sudden change in a boyfriend's/girlfriend's behavior.
Now think about this - What if your relationship wasn't what you thought it was? What if unspoken issues had existed all along? What if there were signs you chose to ignore or just didn't see? Are any of these possible?
Probably.
This sudden change in a couple's relationship is reported quite a bit by individuals who have just broken up with a significant other. Unfortunately, it leaves the person who has been "dumped" with feelings of low self-esteem, regret, inadequacy and anger.
There is often no real closure, as the couple is never able (willing) to talk through what went wrong or was never right with their relationship.
So, how can you know what the problem was and hope to avoid a repeat of this hurtful experience? You can do this by examining your failed relationship and gaining insight and understanding about what just wasn't right between you.
In order to assist you with this; I am providing a basic framework of the relationship stages a couple must pass through TOGETHER in order to get to a place of shared intimacy and commitment. If either person's feelings change before, during or after one of these stages; it is not necessarily the "fault" of the other individual. It is simply a statement about the individuals' rightness (or not) for each other. It is also a reflection of each individual’s relationship readiness and ability to handle long-term, committed intimacy.
How an individual handles their changing feelings and resultant behavior toward the other is a subject for another article.
Relationships have stages. We have all read articles and books by authors who have come up with their own unique number or names for these. I will try to take a very basic approach to this and keep it simple and as universal as possible.
Attraction
This is the first stage. It is physical, intellectual and emotional - on a very surface level. Girl sees boy and vice versa. They flirt, talk and get a very basic sense of the other. They are usually responding to a physical pull. He/she is cute, funny, charming, interesting to talk to, etc.
Without attraction, first dates wouldn't happen. It can therefore be assumed that the other person finds us attractive if we have gotten to a first date.
In a way, this is the easy one. We are unknowns to each other. Things progress from this point or they do not. Hurt feelings are minimal. We usually chalk up rejection to; "I'm not his type". There is no need to analyze or wonder what went wrong.
If both people feel a strong enough level of attraction continues to exist after a few dates, they usually move along to stage two. However, if one finds the other has unattractive characteristics or behaviors, this can lead to an abrupt change in the relationship.
Remember, these behaviors or characteristics would be ones that would manifest in the very early stage of dating. Some examples: frequently late, never offers to pay, dresses or grooms sloppily, rude to waitress, etc.
Romantic Relating
In this second stage, couples begin to test out the idea of themselves as a unit. Dating is no longer brand new. It is more comfortable and predictable. Sharing romantic dinners and exciting special interests are typical dates during this new and fun time in a growing relationship.
During this stage, flowers are given for no special reason and loving cards are slipped back and forth with words like "thinking of you". It's a happy carefree time, when lovers tend to idealize, romanticize and overlook that which can be right in front of them. The relationship seems effortless and spontaneous. Affection is shared openly and frequently. One's partner seems perfect. There is rarely conflict during this period. The partners often share the unrealistic belief that their relationship is so special and unique that it will always stay this way.
This stage can last from three or four months up to more than a year. It is actually the shortest stage that any long-term relationship goes through. It is also the one we wish we could hold on to forever and long for when it is gone. This is the stage that love poems speak about. It is also believed (falsely) by many that this is what long-term committed love will always be like.
Many relationships begin to stumble at the end of this period. For that is when reality begins to set in. As partners begin to experience some disagreement, conflict and/or shared challenges- the relationship shifts as do the dynamics between the partners.
Though many relationships move past this stage, a number do not. Why? There are many reasons. These can include:
* lack of readiness for the challenges of the next stage
* issues with commitment and fidelity
* immature beliefs about what relationships should be
* being stuck on an idealized, romanticized notion of love
If one of the partners is not ready for a less than perfect and more demanding stage of love, they will exhibit this in their behavior, language and overall level of openness and availability towards the other.
This is when the couple begins to think more seriously of a future with each other. The focus tends to be; how well do we get along, do we share similar interests and do I want to date this person exclusively?
Growth Through Negotiation
This is a very challenging and growing time in all relationship building. Reality comes into play as the couple settles into the comfort and predictability of their togetherness. Little issues can become blown-up into large conflicts. The individuals begin to compete for their share of control and their place in this growing union. Differences can become highlighted instead of minimized.
This is often the period when couples experience their first fight. Hurt feelings can occur as that once loving and completely accepting other person airs a criticism or voices annoyance or concern. Often, the individuals believe it is the other person who needs to change.
This is where the need for (or lack of) communication, problem-solving and negotiating skills becomes apparent. For without an adequate measure of these, disagreements can break down into screaming matches where insults and recriminations are fired like missiles.
If the individuals can listen, be supportive of each other's feelings, compromise and not lay blame, they have a good chance of working through this stage and achieving a true intimacy. This does not mean they will share all the same beliefs and opinions or that they will necessarily even like the other's view. However, having and showing respect is a cornerstone of a healthy relationship.
Not only will relationships fail without these relationship-building strengths, they can also abruptly end if one of the partners decides that they don't feel the same way about this person in their less than idealized state. The reality may not be to their liking or just something they are not ready for in general. Either way, they will pull back, present differently or disappear without warning. How they handle their changing feelings is further information about their level of relationship readiness and maturity in general.
Intimacy
Intimacy is the reward that is gained when a couple has successfully worked through the difficult last stage of negotiation. It is almost like a new coming together with much greater self (and other) awareness. This new information can work to solidify the union or give one of both individuals enough new information about the other to require a reassessment of their desire to remain together.
Each person looks at the other in their (naked) state and asks; "is this the person I want to be with"? Here their individual differences are highlighted. The early romantic haze has cleared. What they have to offer to each other and to a future life together comes into play.
This is a time when couples often begin to contemplate each other's attributes in a more practical way. They look at the other's strengths and weaknesses. They evaluate each other's potential as a future spouse, parent, provider, caregiver, partner, etc.
Relationships can be tested more during this time. Infidelity is one dysfunctional way that some individuals do this. Often, this leads to the end of the relationship.
When differences can be seen, aired and accepted, the couple has a good chance of moving on together from this place. Essentially, they have decided they want to be with the other, warts and all.
When the behavior of one or both partners change, it is generally because they have made a conscious or unconscious decision regarding the wrongness of the other for them or for the type of relationship they seek.
Commitment
This is the final stage of relationship building. Once individuals have reached this place, they are ready to cement their bond. While much growth and work will lay ahead in a future life together, they are ready to begin this life soon.
New challenges arise during each stage, and will happen here as well. However, if the couple has successfully worked through the previous stages, they should have many of the tools they need.
The external problems and pressures that come with life will test their resolve and commitment over the years. They may need to reassess, re-negotiate and renew their feelings and commitment. Fortunately, they will be in possession of the basic tools required.
If they choose well to begin with, they should be successful.
As you evaluate your failed relationship, note the stage you were in when the change occurred. Chances are that the necessary level of readiness and maturity was not present in one or both of you. Perhaps one of you decided that this is not the kind of partner or relationship I am seeking.
This new information and insight should help you to choose a future partner who is better suited to you and desirous of the same kind of relationship that you are.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
We had been dating for 6 months. We shared the same interests, felt very at ease together, had (often) discussed future plans and had even spent some of the holidays together. Our relationship seemed right on track and just right in general.
Then, without warning, he said he "needs some time to think and figure things out." He stopped calling and rarely returned my calls. When he did, I was often met with silence on the other end of the line. When I asked "what happened", I just got a verbal run around of excuses about how busy he is and/or how much stress he is under right now.
What happened? What did I do? I don't know what to think.
Does the above scenario sound at all familiar? If so, you can relate to being confused and stunned over the sudden change in a boyfriend's/girlfriend's behavior.
Now think about this - What if your relationship wasn't what you thought it was? What if unspoken issues had existed all along? What if there were signs you chose to ignore or just didn't see? Are any of these possible?
Probably.
This sudden change in a couple's relationship is reported quite a bit by individuals who have just broken up with a significant other. Unfortunately, it leaves the person who has been "dumped" with feelings of low self-esteem, regret, inadequacy and anger.
There is often no real closure, as the couple is never able (willing) to talk through what went wrong or was never right with their relationship.
So, how can you know what the problem was and hope to avoid a repeat of this hurtful experience? You can do this by examining your failed relationship and gaining insight and understanding about what just wasn't right between you.
In order to assist you with this; I am providing a basic framework of the relationship stages a couple must pass through TOGETHER in order to get to a place of shared intimacy and commitment. If either person's feelings change before, during or after one of these stages; it is not necessarily the "fault" of the other individual. It is simply a statement about the individuals' rightness (or not) for each other. It is also a reflection of each individual’s relationship readiness and ability to handle long-term, committed intimacy.
How an individual handles their changing feelings and resultant behavior toward the other is a subject for another article.
Relationships have stages. We have all read articles and books by authors who have come up with their own unique number or names for these. I will try to take a very basic approach to this and keep it simple and as universal as possible.
Attraction
This is the first stage. It is physical, intellectual and emotional - on a very surface level. Girl sees boy and vice versa. They flirt, talk and get a very basic sense of the other. They are usually responding to a physical pull. He/she is cute, funny, charming, interesting to talk to, etc.
Without attraction, first dates wouldn't happen. It can therefore be assumed that the other person finds us attractive if we have gotten to a first date.
In a way, this is the easy one. We are unknowns to each other. Things progress from this point or they do not. Hurt feelings are minimal. We usually chalk up rejection to; "I'm not his type". There is no need to analyze or wonder what went wrong.
If both people feel a strong enough level of attraction continues to exist after a few dates, they usually move along to stage two. However, if one finds the other has unattractive characteristics or behaviors, this can lead to an abrupt change in the relationship.
Remember, these behaviors or characteristics would be ones that would manifest in the very early stage of dating. Some examples: frequently late, never offers to pay, dresses or grooms sloppily, rude to waitress, etc.
Romantic Relating
In this second stage, couples begin to test out the idea of themselves as a unit. Dating is no longer brand new. It is more comfortable and predictable. Sharing romantic dinners and exciting special interests are typical dates during this new and fun time in a growing relationship.
During this stage, flowers are given for no special reason and loving cards are slipped back and forth with words like "thinking of you". It's a happy carefree time, when lovers tend to idealize, romanticize and overlook that which can be right in front of them. The relationship seems effortless and spontaneous. Affection is shared openly and frequently. One's partner seems perfect. There is rarely conflict during this period. The partners often share the unrealistic belief that their relationship is so special and unique that it will always stay this way.
This stage can last from three or four months up to more than a year. It is actually the shortest stage that any long-term relationship goes through. It is also the one we wish we could hold on to forever and long for when it is gone. This is the stage that love poems speak about. It is also believed (falsely) by many that this is what long-term committed love will always be like.
Many relationships begin to stumble at the end of this period. For that is when reality begins to set in. As partners begin to experience some disagreement, conflict and/or shared challenges- the relationship shifts as do the dynamics between the partners.
Though many relationships move past this stage, a number do not. Why? There are many reasons. These can include:
* lack of readiness for the challenges of the next stage
* issues with commitment and fidelity
* immature beliefs about what relationships should be
* being stuck on an idealized, romanticized notion of love
If one of the partners is not ready for a less than perfect and more demanding stage of love, they will exhibit this in their behavior, language and overall level of openness and availability towards the other.
This is when the couple begins to think more seriously of a future with each other. The focus tends to be; how well do we get along, do we share similar interests and do I want to date this person exclusively?
Growth Through Negotiation
This is a very challenging and growing time in all relationship building. Reality comes into play as the couple settles into the comfort and predictability of their togetherness. Little issues can become blown-up into large conflicts. The individuals begin to compete for their share of control and their place in this growing union. Differences can become highlighted instead of minimized.
This is often the period when couples experience their first fight. Hurt feelings can occur as that once loving and completely accepting other person airs a criticism or voices annoyance or concern. Often, the individuals believe it is the other person who needs to change.
This is where the need for (or lack of) communication, problem-solving and negotiating skills becomes apparent. For without an adequate measure of these, disagreements can break down into screaming matches where insults and recriminations are fired like missiles.
If the individuals can listen, be supportive of each other's feelings, compromise and not lay blame, they have a good chance of working through this stage and achieving a true intimacy. This does not mean they will share all the same beliefs and opinions or that they will necessarily even like the other's view. However, having and showing respect is a cornerstone of a healthy relationship.
Not only will relationships fail without these relationship-building strengths, they can also abruptly end if one of the partners decides that they don't feel the same way about this person in their less than idealized state. The reality may not be to their liking or just something they are not ready for in general. Either way, they will pull back, present differently or disappear without warning. How they handle their changing feelings is further information about their level of relationship readiness and maturity in general.
Intimacy
Intimacy is the reward that is gained when a couple has successfully worked through the difficult last stage of negotiation. It is almost like a new coming together with much greater self (and other) awareness. This new information can work to solidify the union or give one of both individuals enough new information about the other to require a reassessment of their desire to remain together.
Each person looks at the other in their (naked) state and asks; "is this the person I want to be with"? Here their individual differences are highlighted. The early romantic haze has cleared. What they have to offer to each other and to a future life together comes into play.
This is a time when couples often begin to contemplate each other's attributes in a more practical way. They look at the other's strengths and weaknesses. They evaluate each other's potential as a future spouse, parent, provider, caregiver, partner, etc.
Relationships can be tested more during this time. Infidelity is one dysfunctional way that some individuals do this. Often, this leads to the end of the relationship.
When differences can be seen, aired and accepted, the couple has a good chance of moving on together from this place. Essentially, they have decided they want to be with the other, warts and all.
When the behavior of one or both partners change, it is generally because they have made a conscious or unconscious decision regarding the wrongness of the other for them or for the type of relationship they seek.
Commitment
This is the final stage of relationship building. Once individuals have reached this place, they are ready to cement their bond. While much growth and work will lay ahead in a future life together, they are ready to begin this life soon.
New challenges arise during each stage, and will happen here as well. However, if the couple has successfully worked through the previous stages, they should have many of the tools they need.
The external problems and pressures that come with life will test their resolve and commitment over the years. They may need to reassess, re-negotiate and renew their feelings and commitment. Fortunately, they will be in possession of the basic tools required.
If they choose well to begin with, they should be successful.
As you evaluate your failed relationship, note the stage you were in when the change occurred. Chances are that the necessary level of readiness and maturity was not present in one or both of you. Perhaps one of you decided that this is not the kind of partner or relationship I am seeking.
This new information and insight should help you to choose a future partner who is better suited to you and desirous of the same kind of relationship that you are.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
Hooking Up vs. Lasting Love: It's Your Choice
"hooking Up" - "friends with benefits" - "booty call"
These terms have become all too familiar in today's dating world. Are they words that you can relate to? Have you lived them in some way? If so, how have you felt about the experience(s) both during and after? Chances are that you have mixed feelings at best. Depending on your age and sex, you may give a somewhat different response to this question. Whatever your answer, a close look at this "dating experience" that impacts so many singles in so many ways may be useful to you as you think about what your long-term relationship goals are and what you REALLY want from a relationship.
So what exactly do these terms mean?
"Hooking up" is getting together for sex. There is generally no formal "date" involved.
"Friends with benefits" usually refers to two people who are "friends" who also have sex together. Again, there's a distinction between what they share and "dating".
"Booty call" usually describes the act of a man (woman) calling up another person to come over for sex. The sex doesn't follow dinner, a movie or other "quality" time together, getting to really know each other. It's physical.
Do you define this activity (even loosely) as dating? Has this become a new intimacy for some or many of you? If so, it's important to look at how/if it meets your needs and if it aligns with your basic values and relationship wants and goals.
Begin by asking yourself some core questions, such as:
Am I comfortable with intimacy?
Am I comfortable with a purely physical relationship?
Am I able to be physically involved with someone while remaining emotionally detached?
How do I feel about myself when I engage in this behavior?
Am I doing this to please someone or win his or her affection?
Is monogamy and marriage my goal?
If your answers reflect discordance between how you feel and what you do; it would be helpful to understand the reasons behind your behavior. Do any of these sound familiar?
"It's convenient"
"It's easy"
"It's safe"
"It requires no commitment on my part"
In addition to these explanations, some singles express a belief that "everyone does it" or "it's expected". Therefore, they often report engaging in it, but not feeling really ok or satisfied afterwards. Others use it as a substitute for real intimacy, referencing their difficulties in meeting and dating in general.
Then there are the people who have sex hoping it will lead to love. This too is a desire for intimacy that can lead to sadness and disappointment and the possibility of contacting a dangerous and life-altering infection. It reminds me of the line in a song, "if I can love you good enough on the outside to make you feel it on the inside, then maybe you will stay..."
If you recognize yourself in any of these statements and want to address your issue, begin with an inventory of your values and self-awareness. Read the articles: "Defining Intimacy", "Clarifying And Living Your Values", and "How's Your Self-Awareness".
You can find these on: http://www.consum-mate.com/articles.htm
If you would find feedback that deals specifically with these issues helpful, take the "What's Your Intimacy IQ" and "Are You Relationship Ready" quizzes. These can be found on: http://www.consum-mate.com/quiz.htm
Once you have determined what you really want from a relationship you can begin to make clear, thought out choices that will open the path that points in the direction you wish to go. Until you do so, you face the possibility of more disappointing and short-lived encounters that leave you feeling more alone and less hopeful about the possibility for lasting happy love.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
These terms have become all too familiar in today's dating world. Are they words that you can relate to? Have you lived them in some way? If so, how have you felt about the experience(s) both during and after? Chances are that you have mixed feelings at best. Depending on your age and sex, you may give a somewhat different response to this question. Whatever your answer, a close look at this "dating experience" that impacts so many singles in so many ways may be useful to you as you think about what your long-term relationship goals are and what you REALLY want from a relationship.
So what exactly do these terms mean?
"Hooking up" is getting together for sex. There is generally no formal "date" involved.
"Friends with benefits" usually refers to two people who are "friends" who also have sex together. Again, there's a distinction between what they share and "dating".
"Booty call" usually describes the act of a man (woman) calling up another person to come over for sex. The sex doesn't follow dinner, a movie or other "quality" time together, getting to really know each other. It's physical.
Do you define this activity (even loosely) as dating? Has this become a new intimacy for some or many of you? If so, it's important to look at how/if it meets your needs and if it aligns with your basic values and relationship wants and goals.
Begin by asking yourself some core questions, such as:
Am I comfortable with intimacy?
Am I comfortable with a purely physical relationship?
Am I able to be physically involved with someone while remaining emotionally detached?
How do I feel about myself when I engage in this behavior?
Am I doing this to please someone or win his or her affection?
Is monogamy and marriage my goal?
If your answers reflect discordance between how you feel and what you do; it would be helpful to understand the reasons behind your behavior. Do any of these sound familiar?
"It's convenient"
"It's easy"
"It's safe"
"It requires no commitment on my part"
In addition to these explanations, some singles express a belief that "everyone does it" or "it's expected". Therefore, they often report engaging in it, but not feeling really ok or satisfied afterwards. Others use it as a substitute for real intimacy, referencing their difficulties in meeting and dating in general.
Then there are the people who have sex hoping it will lead to love. This too is a desire for intimacy that can lead to sadness and disappointment and the possibility of contacting a dangerous and life-altering infection. It reminds me of the line in a song, "if I can love you good enough on the outside to make you feel it on the inside, then maybe you will stay..."
If you recognize yourself in any of these statements and want to address your issue, begin with an inventory of your values and self-awareness. Read the articles: "Defining Intimacy", "Clarifying And Living Your Values", and "How's Your Self-Awareness".
You can find these on: http://www.consum-mate.com/articles.htm
If you would find feedback that deals specifically with these issues helpful, take the "What's Your Intimacy IQ" and "Are You Relationship Ready" quizzes. These can be found on: http://www.consum-mate.com/quiz.htm
Once you have determined what you really want from a relationship you can begin to make clear, thought out choices that will open the path that points in the direction you wish to go. Until you do so, you face the possibility of more disappointing and short-lived encounters that leave you feeling more alone and less hopeful about the possibility for lasting happy love.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
Tips For Becoming Fluent In The Non-Verbal Language Of Dating
We are all too familiar with the term "body language". There have been books, workshops and endless discussions spawned by it.
But do you really KNOW how to interpret the non-verbal messages that other people broadcast on a continual basis in their interactions with you? There are two levels of communication that occur in any interaction:
content
process
Content refers to what we SAY. Process refers to EVERYTHING ELSE that occurs.
Interactions can be wrought with mixed signals- saying one thing and non-verbally communicating another.
No wonder so many singles report confusion regarding what their date was really thinking or feeling. On the surface, understanding this language can seem very difficult, if not impossible. Not so, if you learn to speak the non-verbal language of process.
The following tips will be presented using examples of naturally (and commonly) reported dating scenarios experienced by singles.
1. Good eye contact/ poor eye contact
When you are sitting and talking with your date, do you notice how they look at you, when you or they are speaking? When their eye contact is good, this is a sign that they feel comfortable and interested in you. They are really involved in the interaction and want to be there. It also communicates honesty and sincerity. Conversely, when your date has difficulty making eye contact, this communicates discomfort; lack of interest or it could be extreme shyness. The last would be easy to know if they are a shy person in general.
2. Restlessness
Have you ever experienced the restless date? You know the one. He moves around in his chair, she looks at her watch, and his mind seems somewhere else. He may or may not offer an explanation. What appears to be going on is that her mind IS somewhere else. This behavior communicates a lack of interest or a preoccupation with someone or somewhere else.
3. Looking around at others a lot and not at you Have you ever had the unpleasant experience of being out with someone who watches the crowd the whole time? Perhaps, they just glance furtively (and frequently) around the room? This, of course, signals lack of interest, possible discomfort and a desire to avoid interaction with you. It can also be a general sign of someone who is not trustworthy, or at the very least, hasn't been completely honest/ candid with you.
4. Is noticeably quiet Oh, how deafening is silence. It can speak volumes. If your date has little to say to you what does this mean? Maybe they are just not very interested in you. Perhaps they don't think you would care to hear what they have to say. Maybe they think you wouldn't appreciate hearing what they are really thinking. Perhaps they are in an off or sour mood. Only you can interpret this. Be careful not to quickly write it off to something you want it to be, as opposed to what it really is.
5. Stiffening or closed-in body posture
You know what YOU do in uncomfortable situations. You fold your arms tightly across your chest. You stiffen your spine You tightly cross your legs. You turn your body at an angle away from the person you are facing You lean away from the person you are with
Of course, the reverse is true when the interaction feels good. You lean forward Your arms are relaxed or laying open to the person You face the other person directly Your posture is relaxed and at ease
It's fairly easy to interpret the closed-in posture. The other person feels uncomfortable They aren't open to the interaction with you They would rather not be there
If this is a first date, it will probably be the last.
6. Physical Contact
Perhaps the easiest communication to read correctly is that of touch. If your date avoids taking your hand or putting his arm around you he may be uncomfortable or unsure. He may also be shy, but you would already know that.
If someone you have been dating for a while begins to exhibit changes in their level of eye contact, body posture, attention to you, availability and/or becomes restless or less communicative, pay attention. Their feelings have shifted. Be careful not to be too quick to explain it away. More than one occurrence should set off your silent alarm. Make sure that what they say matches what they don't say.
Other (non-verbal) expressions that you should listen to that can suddenly occur during the course of a dating relationship are: Calling less or not calling Change in voice tone Becoming busy and not having time to get together Lateness Missing dates without calling or having a plausible excuse Moodiness- irritation/impatience/anger outbursts
If your date or boyfriend/girlfriend sends you any of the above (negative) signals, the best way to handle it is to comment in a direct (and gentle) way about it. Then watch for what he/she DOES while you listen to their response. This will give you all the information you need.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
But do you really KNOW how to interpret the non-verbal messages that other people broadcast on a continual basis in their interactions with you? There are two levels of communication that occur in any interaction:
content
process
Content refers to what we SAY. Process refers to EVERYTHING ELSE that occurs.
Interactions can be wrought with mixed signals- saying one thing and non-verbally communicating another.
No wonder so many singles report confusion regarding what their date was really thinking or feeling. On the surface, understanding this language can seem very difficult, if not impossible. Not so, if you learn to speak the non-verbal language of process.
The following tips will be presented using examples of naturally (and commonly) reported dating scenarios experienced by singles.
1. Good eye contact/ poor eye contact
When you are sitting and talking with your date, do you notice how they look at you, when you or they are speaking? When their eye contact is good, this is a sign that they feel comfortable and interested in you. They are really involved in the interaction and want to be there. It also communicates honesty and sincerity. Conversely, when your date has difficulty making eye contact, this communicates discomfort; lack of interest or it could be extreme shyness. The last would be easy to know if they are a shy person in general.
2. Restlessness
Have you ever experienced the restless date? You know the one. He moves around in his chair, she looks at her watch, and his mind seems somewhere else. He may or may not offer an explanation. What appears to be going on is that her mind IS somewhere else. This behavior communicates a lack of interest or a preoccupation with someone or somewhere else.
3. Looking around at others a lot and not at you Have you ever had the unpleasant experience of being out with someone who watches the crowd the whole time? Perhaps, they just glance furtively (and frequently) around the room? This, of course, signals lack of interest, possible discomfort and a desire to avoid interaction with you. It can also be a general sign of someone who is not trustworthy, or at the very least, hasn't been completely honest/ candid with you.
4. Is noticeably quiet Oh, how deafening is silence. It can speak volumes. If your date has little to say to you what does this mean? Maybe they are just not very interested in you. Perhaps they don't think you would care to hear what they have to say. Maybe they think you wouldn't appreciate hearing what they are really thinking. Perhaps they are in an off or sour mood. Only you can interpret this. Be careful not to quickly write it off to something you want it to be, as opposed to what it really is.
5. Stiffening or closed-in body posture
You know what YOU do in uncomfortable situations. You fold your arms tightly across your chest. You stiffen your spine You tightly cross your legs. You turn your body at an angle away from the person you are facing You lean away from the person you are with
Of course, the reverse is true when the interaction feels good. You lean forward Your arms are relaxed or laying open to the person You face the other person directly Your posture is relaxed and at ease
It's fairly easy to interpret the closed-in posture. The other person feels uncomfortable They aren't open to the interaction with you They would rather not be there
If this is a first date, it will probably be the last.
6. Physical Contact
Perhaps the easiest communication to read correctly is that of touch. If your date avoids taking your hand or putting his arm around you he may be uncomfortable or unsure. He may also be shy, but you would already know that.
If someone you have been dating for a while begins to exhibit changes in their level of eye contact, body posture, attention to you, availability and/or becomes restless or less communicative, pay attention. Their feelings have shifted. Be careful not to be too quick to explain it away. More than one occurrence should set off your silent alarm. Make sure that what they say matches what they don't say.
Other (non-verbal) expressions that you should listen to that can suddenly occur during the course of a dating relationship are: Calling less or not calling Change in voice tone Becoming busy and not having time to get together Lateness Missing dates without calling or having a plausible excuse Moodiness- irritation/impatience/anger outbursts
If your date or boyfriend/girlfriend sends you any of the above (negative) signals, the best way to handle it is to comment in a direct (and gentle) way about it. Then watch for what he/she DOES while you listen to their response. This will give you all the information you need.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
Dating Tips for the Shy Woman
Dating can be an absolute nightmare for shy people. You want to meet the right person, but you’re too scared to do anything about it.
Introductions—sticking out one’s hand and looking another person in the eye—can be terrifying. The brain locks up as you scramble to think of something relevant to say. You fall apart as soon as you’re asked what you do for a living. You stammer. The heat rises in your face and under your arms. You’re suddenly incapable of forming a grammatical sentence. You think to yourself, “Why would anyone care about me? I’m really not that interesting!”
Fear not. Many shy people have succeeded in meeting new people and forming lasting, happy relationships. With a little practice, you can too. Here are some tips for taming your social terror.
1. Prepare a pitch. The question, “So, Sally, what do you do for a living?” is bound to come up, so have a ready answer. No need to brag about capturing the company Tidy Break room Award; just state clearly what you do for a living and don’t apologize for it!
2. Ask questions. People love to talk about themselves (okay, except for people like you), so ask questions. Come up with a list before you leave the house, i.e., How did you get into that line of work? Where did you go to school? Have you seen the new Brad Pitt movie? And so on.
3. When you fumble, turn the subject to the other person. Whenever you find yourself longing to throw a blanket over your head and crawl off, try saying something like “And what about you?”
4. Listen to what the other person is saying! This is important. Instead of fretting about what you’ll say next, still the wheels of your mind and listen. If a man tells you about his weekend on the golf course, and you know absolutely nothing about golf, just ask him what he likes about it, how he got into it, etc.
5. Smile. People respond well to people who smile. No need to grin like an idiot, but a disarming smile will get ‘em every time. Smiling conveys friendliness and approachability. Show teeth whenever possible. Avoid looking like a figure at a wax museum by practicing in a mirror before you leave the house.
6. Breathe. Whenever you feel your heart racing, breathe deeply and slowly. If you really start to feel uncomfortable (your face has become so hot you could use it for a wok), excuse yourself and go to the restroom.
7. Compliment the other person. Sincerity is key, so find something you like and mention it. You may be freaked out by the idea of complimenting a man on his soulful eyes, so mention his watch, suit, tie, or even his shoes. No need to go overboard: “Nice shoes,” will do it.
8. Stay on top of current events. You don’t necessarily want to bring up your stand on Bush v. Kerry during a first meeting, but be able to discuss less controversial issues intelligently.
9. Remember the weather! Some people have the “gift of gab,” the ability to make strangers feel like they’ve known them forever. They are fearless about talking about the weather, gas prices, whatever. Shy people worry that talking about mundane things will make them appear stupid. But seemingly dull subjects like the weather affect everybody. People relate to them.
10. Hold your head up. It’s the simplest, most effective way to look confident. Good posture, coupled with that fabulous smile of yours, gives you a “winner’s vibe.” You’re guaranteed to be a hit!
Be warned: These tips will not help you if you don’t leave the house. It’s just too easy to watch a Friends rerun for the umpteenth time instead of meeting people, but I promise you that Prince Charming is never going to climb through your bedroom window.
Talking to strangers can be uncomfortable, but with practice it will surely get easier. If you have a bad night, congratulate yourself for making the effort. When you have a good night, understand that you earned it. Know that countless wonderful nights are on their way to you.
Terry Hernon MacDonald is the author of "How to Attract and Marry the Man of Your Dreams (Even if You're Not Rich, Thin, or Beautiful). Please visit her website at http://www.marrysmart.com
Article Source: http://EzineArticles.com/?expert=Terry_Hernon_MacDonald
Introductions—sticking out one’s hand and looking another person in the eye—can be terrifying. The brain locks up as you scramble to think of something relevant to say. You fall apart as soon as you’re asked what you do for a living. You stammer. The heat rises in your face and under your arms. You’re suddenly incapable of forming a grammatical sentence. You think to yourself, “Why would anyone care about me? I’m really not that interesting!”
Fear not. Many shy people have succeeded in meeting new people and forming lasting, happy relationships. With a little practice, you can too. Here are some tips for taming your social terror.
1. Prepare a pitch. The question, “So, Sally, what do you do for a living?” is bound to come up, so have a ready answer. No need to brag about capturing the company Tidy Break room Award; just state clearly what you do for a living and don’t apologize for it!
2. Ask questions. People love to talk about themselves (okay, except for people like you), so ask questions. Come up with a list before you leave the house, i.e., How did you get into that line of work? Where did you go to school? Have you seen the new Brad Pitt movie? And so on.
3. When you fumble, turn the subject to the other person. Whenever you find yourself longing to throw a blanket over your head and crawl off, try saying something like “And what about you?”
4. Listen to what the other person is saying! This is important. Instead of fretting about what you’ll say next, still the wheels of your mind and listen. If a man tells you about his weekend on the golf course, and you know absolutely nothing about golf, just ask him what he likes about it, how he got into it, etc.
5. Smile. People respond well to people who smile. No need to grin like an idiot, but a disarming smile will get ‘em every time. Smiling conveys friendliness and approachability. Show teeth whenever possible. Avoid looking like a figure at a wax museum by practicing in a mirror before you leave the house.
6. Breathe. Whenever you feel your heart racing, breathe deeply and slowly. If you really start to feel uncomfortable (your face has become so hot you could use it for a wok), excuse yourself and go to the restroom.
7. Compliment the other person. Sincerity is key, so find something you like and mention it. You may be freaked out by the idea of complimenting a man on his soulful eyes, so mention his watch, suit, tie, or even his shoes. No need to go overboard: “Nice shoes,” will do it.
8. Stay on top of current events. You don’t necessarily want to bring up your stand on Bush v. Kerry during a first meeting, but be able to discuss less controversial issues intelligently.
9. Remember the weather! Some people have the “gift of gab,” the ability to make strangers feel like they’ve known them forever. They are fearless about talking about the weather, gas prices, whatever. Shy people worry that talking about mundane things will make them appear stupid. But seemingly dull subjects like the weather affect everybody. People relate to them.
10. Hold your head up. It’s the simplest, most effective way to look confident. Good posture, coupled with that fabulous smile of yours, gives you a “winner’s vibe.” You’re guaranteed to be a hit!
Be warned: These tips will not help you if you don’t leave the house. It’s just too easy to watch a Friends rerun for the umpteenth time instead of meeting people, but I promise you that Prince Charming is never going to climb through your bedroom window.
Talking to strangers can be uncomfortable, but with practice it will surely get easier. If you have a bad night, congratulate yourself for making the effort. When you have a good night, understand that you earned it. Know that countless wonderful nights are on their way to you.
Terry Hernon MacDonald is the author of "How to Attract and Marry the Man of Your Dreams (Even if You're Not Rich, Thin, or Beautiful). Please visit her website at http://www.marrysmart.com
Article Source: http://EzineArticles.com/?expert=Terry_Hernon_MacDonald
Sunday, March 22, 2009
True Love And Chemistry: Exploring Myth And Reality
When you think about the qualities found in a true "soul mate" relationship, what one word comes up most often on the top of your list?
Is it CHEMISTRY? Probably.
Just the mention of this term conjures up powerful feelings and images for anyone who has ever been in or seeking a love relationship. It is often described as a feeling that leaves you breathless, excited and weak in the knees. Palms sweat, the heart races and the body tingles with nervous anticipation.
It is believed by virtually everyone that true love cannot exist without chemistry. Therefore, the conclusion most would-be lovers come to is that if they experience these intense feelings towards someone, they have the basis for an ideal and lasting relationship.
Right? Maybe not. For this definition of chemistry is limited to one's physical response to another person. It lacks an entire dimension that resides in our values, beliefs, personalities and worldview
In order to know you have the right connection with a potential (or existing) partner, it's important to have a basic knowledge of what real chemistry consists of, instead of embracing only the myths that surround it. This can be difficult to do. This intense, physical passion is the stuff that Oscar winning movies and best-selling books are made of. So, take a step back for a minute and see if you recognize yourself in the following.
Sarah is a thirty something, very attractive and successful, professional female. She has been in a relationship for over a year with a man who is unfaithful, disrespectful and incapable (unwilling) to make any commitment to her. Yet, when he makes late night "booty calls", forgets her birthday, or stands her up repeatedly - she remains available and willing, in spite of her general unhappiness and upset over their "relationship". Why? "I think I have mistaken great sex for love. I feel this intense chemistry and physical intimacy when we are having sex, even though he offers me nothing else. Over time, it has left me unhappy and feeling badly about myself."
John is an attractive, intelligent, 30 something male who owns his own successful business. He's dating a woman that he thinks he is in love with. He has knowledge that she has been out with other men. She cancels dates and is often critical and emotionally distant. She refuses to discuss commitment or taking the relationship to the next level. Yet, she turns to John for emotional, physical and financial help whenever she feels she needs it. Why does John continue to see her? "She's beautiful and the sex is great. We have such strong physical chemistry. It's almost like an addiction for me. My friends can't stand her and even I know she's not really a "keeper", but it's hard to walk away.
These vignettes are great examples of how physical chemistry can be mistaken for the real thing. The attraction on one level is strong, yet these are not relationships that have the right elements to grow into happy and satisfying partnerships.
So, what is missing?
Kahlil Gibran defines it as "spiritual affinity". It's the hidden element of chemistry. It's when two beings meet and connect on a deeper level. It can only be felt in the heart and soul. It's about friendship, respect, humor and the feelings of warmth and contentment that come when you are in his/her presence.
People often report finding one without the other. This is understandably a cause of great frustration and confusion about whom should we choose and why. In order to understand this better, it is helpful to know how and when each facet of chemistry occurs.
Physical attraction (or lust) generally begins during our first contact with someone. It can DEVELOP into something more over time, yet some pull is there from the beginning. The chemical that results from this attraction (and intensifies it) is phenyl ethylamine - or PEA. It is a naturally occurring substance in the brain. Essentially, it is a natural amphetamine. It stimulates us and increases both physical and emotional energy. The attraction causes us to produce more PEA, which results in those dizzying feelings associated with romantic love. Another substance that is released by PEA is dopamine. This chemical increases a desire to be physically close and intimately connected.
When these chemicals are being secreted in larger doses, they send signals from the brain to the other organs of the body. If you wonder why you or someone is attracted to the "wrong" person, it may be because you are high on the physical response to these substances, which overwhelm your ability to use your head and exercise "good judgment and common sense".
"Spiritual affinity" develops over time and repeated contact. When these feelings begin to emerge, the brain produces endorphins. These are more like morphine and result in an increased sense of calm that reduces anxiety and helps to build attachment. As relationships move into this phase they are characterized by more comfort, commitment and friendship.
Generally speaking, all "soul mate relationships" require at least some measure of each of these. The important thing to remember is that they come in stages, which is not to say that the physical attraction passes as one moves into a deeper connection. However, it changes. We cannot sustain those intense emotions as we travel down the road to commitment and a shared life. However, in healthy relationships those moments of intensity can and do occur for brief intervals at intermittent times.
Remember not to confuse great sex or deep friendship with romantic love. Instead, look for a measure of both of these in your feelings for another. For then you have the ingredients that lasting love is made from.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
Is it CHEMISTRY? Probably.
Just the mention of this term conjures up powerful feelings and images for anyone who has ever been in or seeking a love relationship. It is often described as a feeling that leaves you breathless, excited and weak in the knees. Palms sweat, the heart races and the body tingles with nervous anticipation.
It is believed by virtually everyone that true love cannot exist without chemistry. Therefore, the conclusion most would-be lovers come to is that if they experience these intense feelings towards someone, they have the basis for an ideal and lasting relationship.
Right? Maybe not. For this definition of chemistry is limited to one's physical response to another person. It lacks an entire dimension that resides in our values, beliefs, personalities and worldview
In order to know you have the right connection with a potential (or existing) partner, it's important to have a basic knowledge of what real chemistry consists of, instead of embracing only the myths that surround it. This can be difficult to do. This intense, physical passion is the stuff that Oscar winning movies and best-selling books are made of. So, take a step back for a minute and see if you recognize yourself in the following.
Sarah is a thirty something, very attractive and successful, professional female. She has been in a relationship for over a year with a man who is unfaithful, disrespectful and incapable (unwilling) to make any commitment to her. Yet, when he makes late night "booty calls", forgets her birthday, or stands her up repeatedly - she remains available and willing, in spite of her general unhappiness and upset over their "relationship". Why? "I think I have mistaken great sex for love. I feel this intense chemistry and physical intimacy when we are having sex, even though he offers me nothing else. Over time, it has left me unhappy and feeling badly about myself."
John is an attractive, intelligent, 30 something male who owns his own successful business. He's dating a woman that he thinks he is in love with. He has knowledge that she has been out with other men. She cancels dates and is often critical and emotionally distant. She refuses to discuss commitment or taking the relationship to the next level. Yet, she turns to John for emotional, physical and financial help whenever she feels she needs it. Why does John continue to see her? "She's beautiful and the sex is great. We have such strong physical chemistry. It's almost like an addiction for me. My friends can't stand her and even I know she's not really a "keeper", but it's hard to walk away.
These vignettes are great examples of how physical chemistry can be mistaken for the real thing. The attraction on one level is strong, yet these are not relationships that have the right elements to grow into happy and satisfying partnerships.
So, what is missing?
Kahlil Gibran defines it as "spiritual affinity". It's the hidden element of chemistry. It's when two beings meet and connect on a deeper level. It can only be felt in the heart and soul. It's about friendship, respect, humor and the feelings of warmth and contentment that come when you are in his/her presence.
People often report finding one without the other. This is understandably a cause of great frustration and confusion about whom should we choose and why. In order to understand this better, it is helpful to know how and when each facet of chemistry occurs.
Physical attraction (or lust) generally begins during our first contact with someone. It can DEVELOP into something more over time, yet some pull is there from the beginning. The chemical that results from this attraction (and intensifies it) is phenyl ethylamine - or PEA. It is a naturally occurring substance in the brain. Essentially, it is a natural amphetamine. It stimulates us and increases both physical and emotional energy. The attraction causes us to produce more PEA, which results in those dizzying feelings associated with romantic love. Another substance that is released by PEA is dopamine. This chemical increases a desire to be physically close and intimately connected.
When these chemicals are being secreted in larger doses, they send signals from the brain to the other organs of the body. If you wonder why you or someone is attracted to the "wrong" person, it may be because you are high on the physical response to these substances, which overwhelm your ability to use your head and exercise "good judgment and common sense".
"Spiritual affinity" develops over time and repeated contact. When these feelings begin to emerge, the brain produces endorphins. These are more like morphine and result in an increased sense of calm that reduces anxiety and helps to build attachment. As relationships move into this phase they are characterized by more comfort, commitment and friendship.
Generally speaking, all "soul mate relationships" require at least some measure of each of these. The important thing to remember is that they come in stages, which is not to say that the physical attraction passes as one moves into a deeper connection. However, it changes. We cannot sustain those intense emotions as we travel down the road to commitment and a shared life. However, in healthy relationships those moments of intensity can and do occur for brief intervals at intermittent times.
Remember not to confuse great sex or deep friendship with romantic love. Instead, look for a measure of both of these in your feelings for another. For then you have the ingredients that lasting love is made from.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
Do It And They Will Come: Pursuing New Adventures To Find Mr / Ms Right
Are you tired of the whole dating scene? Have you spent many hours (years) going to parties and events with the hope of meeting compatible and available singles? If so, now may be time to think about doing something different. Really different.
After all, we tend to move about socially in the same close-knit circles. The same guys/women at a friend's party or at the functions held by our church or synagogue. Even the happy hour crowd can become all too familiar. Don't despair. There are lots of new and exciting ways to meet people if you are willing to do a little local research and are game for some new adventures.
Before I get into the specifics, I need to emphasize the importance of having a basic plan. Primarily this involves a budget for time and money investment. It also requires that you really think about what would meet YOUR needs, as you get ready to commit to some new leisure activities and interests.
A good way to start is to spend a little time thinking about those things you always wanted to try or to learn about. For instance, have you had a desire to try hiking, biking, swimming or other athletic pursuits? What about something a little more exotic like caving, skydiving or scuba? Perhaps cultural pursuits are more to your liking, but you don't know anyone you can share these with. If so, you may feel uncomfortable or just not interested in going out and doing them alone.
With some ideas in mind, (or maybe no specific list), you are ready to begin to gather information about local available resources.
Major metropolitan areas are rich in singles events. These are hosted by for profit companies as well as singles groups/clubs that are affiliated with religious and other private organizations. You can begin your search by looking through local newspapers and checking out the listings with you county, city or community center. A web search is also a great way to gather information. Just use keywords that include singles, activities, events, and the name of your local metropolitan area. If you live in an outer, less populated area, don't give up. Look into what is available in the nearest large city. Also, note the trips for singles that allow you to meet people from around the country.
Once you have identified regional and local groups and organizations, begin to go through all their listings. Be open to hearing/reading about everything that is available. This process can give you a lot of ideas and will let you know what all your choices are. The list can be almost overwhelming! Many singles are searching for new adventures and this has led to an explosion of activities and events being offered.
The following is a "rough" list of what you may find:
Sports - volleyball, basketball, tennis, golf, sailing, horseback riding, and sports leagues for a number of team sports
Athletic - hiking, biking, canoeing, kayaking, white water rafting, camping, walking groups
New Skill Learning - pistol-shooting classes
Cultural - museum tours, theatre, ballet, symphony, opera
Social - scavenger hunts, wine tasting at vineyards, group dinners
After you have made your picks, check to see that you can work them into your schedule and budget. Remember, as you make your final selection(s), that this is supposed to be FUN for you. Choose something that you believe you would enjoy and that would be basically within your ability to participate in. (i.e.) If you are terrified of heights, avoid skydiving.
Keep in mind that challenging athletic pursuits tend to bring out the (true) best and worst sides of us all. Not only will you give yourself an experience that can help you develop greater confidence and self-esteem, you will also learn more about yourself and how you relate to others. This will be true of the other participants as well. Therefore, you will get a much more candid snapshot of the singles you meet during these activities/events. You will also maximize your opportunity to meet like-minded singles, who share at least one of your interests.
So, pull some of those old dreams or recent fantasies out of mothballs. Let yourself play. Along the way you just may find a new favorite passion, a great friend or new love.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
After all, we tend to move about socially in the same close-knit circles. The same guys/women at a friend's party or at the functions held by our church or synagogue. Even the happy hour crowd can become all too familiar. Don't despair. There are lots of new and exciting ways to meet people if you are willing to do a little local research and are game for some new adventures.
Before I get into the specifics, I need to emphasize the importance of having a basic plan. Primarily this involves a budget for time and money investment. It also requires that you really think about what would meet YOUR needs, as you get ready to commit to some new leisure activities and interests.
A good way to start is to spend a little time thinking about those things you always wanted to try or to learn about. For instance, have you had a desire to try hiking, biking, swimming or other athletic pursuits? What about something a little more exotic like caving, skydiving or scuba? Perhaps cultural pursuits are more to your liking, but you don't know anyone you can share these with. If so, you may feel uncomfortable or just not interested in going out and doing them alone.
With some ideas in mind, (or maybe no specific list), you are ready to begin to gather information about local available resources.
Major metropolitan areas are rich in singles events. These are hosted by for profit companies as well as singles groups/clubs that are affiliated with religious and other private organizations. You can begin your search by looking through local newspapers and checking out the listings with you county, city or community center. A web search is also a great way to gather information. Just use keywords that include singles, activities, events, and the name of your local metropolitan area. If you live in an outer, less populated area, don't give up. Look into what is available in the nearest large city. Also, note the trips for singles that allow you to meet people from around the country.
Once you have identified regional and local groups and organizations, begin to go through all their listings. Be open to hearing/reading about everything that is available. This process can give you a lot of ideas and will let you know what all your choices are. The list can be almost overwhelming! Many singles are searching for new adventures and this has led to an explosion of activities and events being offered.
The following is a "rough" list of what you may find:
Sports - volleyball, basketball, tennis, golf, sailing, horseback riding, and sports leagues for a number of team sports
Athletic - hiking, biking, canoeing, kayaking, white water rafting, camping, walking groups
New Skill Learning - pistol-shooting classes
Cultural - museum tours, theatre, ballet, symphony, opera
Social - scavenger hunts, wine tasting at vineyards, group dinners
After you have made your picks, check to see that you can work them into your schedule and budget. Remember, as you make your final selection(s), that this is supposed to be FUN for you. Choose something that you believe you would enjoy and that would be basically within your ability to participate in. (i.e.) If you are terrified of heights, avoid skydiving.
Keep in mind that challenging athletic pursuits tend to bring out the (true) best and worst sides of us all. Not only will you give yourself an experience that can help you develop greater confidence and self-esteem, you will also learn more about yourself and how you relate to others. This will be true of the other participants as well. Therefore, you will get a much more candid snapshot of the singles you meet during these activities/events. You will also maximize your opportunity to meet like-minded singles, who share at least one of your interests.
So, pull some of those old dreams or recent fantasies out of mothballs. Let yourself play. Along the way you just may find a new favorite passion, a great friend or new love.
Toni Coleman, MSW is a licensed psychotherapist, relationship coach and founder of http://www.consum-mate.com. As a recognized expert, Toni has been quoted in many local and national publications including: The Chicago Tribune, The Orlando Sentinel, New York Daily News, Indianapolis Star and Newsweek newspapers and Family Circle, Woman's Day, Cosmo Style, Tango, Men’s Health, Star (regularly quoted body language expert), and Nirvana magazines. She has been featured on abcnews.com; discovery.health.com; aolnews.com; MSN.com, Match.com and planetearthradio.com. Toni offers dating help and relationship advice as the weekly love and dating coach on the KTRS Radio Morning Show (St. Louis, MO) and through her syndicated column, “Dear Dating Coach.” Her newsletter, The Art Of Intimacy, helps over fifty-five hundred subscribers with its dating and relationship advice. Toni is a member of The International Coach Federation, The International Association Of Coaches and The National Association of Social Workers
Article Source: http://EzineArticles.com/?expert=Toni_Coleman
How to Attract a Man (Who Will Make You Happy for the Rest of Your Life!)
"It's a funny thing about life; if you refuse to accept anything but the best, you very often get it."--Somerset Maugham
An educated, successful, and attractive woman (we’ll call Jane) reports that she “really wants to get married.” When asked what she’s looking for in a husband, her response is a blank stare. She just wants a husband, she says. She’s already picked out her engagement ring.
Most of her friends are married or getting married, and she’s sick of her mother’s weekly calls announcing the weddings of her grammar school classmates. She’s tried speed dating and singles’ dances. She’s made plans for drinks, only to endure the humiliation of being stood up more than once. She’s had blind dates, which invariably end with her getting out of some man’s car and hoping he’ll call again. He usually doesn’t, and she wonders what is wrong with her. She never considers whether she even liked the guy.
She has made marriage her goal. She may achieve it one day, but she’d be so much better off if she made a happy marriage her goal. She must rub the vision of herself in a Vera Wang wedding dress out of her mind. First, she must determine the qualities she desires in a husband, and also exactly what she expects from marriage. Otherwise, she could end up with the wrong man. The consequences range from a life of misery to death at the hands of an abuser.
Another woman (we’ll call Pat) has been married for twenty years. Her husband buys himself presents for her birthday, like the soap dish and wine glasses he wanted but she didn’t. More insultingly, he gave her Dr. Laura’s new book, The Proper Care and Feeding of Husbands.
He has a rotten temper. Once, he threw their toddler’s Barney furniture off the back deck and smashed it into pieces because it cluttered the kitchen.
Pat complains that her husband monitors her spending relentlessly. He pitched a fit when she spent $2.95 on a pencil sharpener. He decides when the heat and air conditioning can run and at what temperature. One brutally hot day, he screamed at her for having the audacity to turn on the ceiling fan without his permission.
Pat maintains that her children love their father, but they don’t like him. They steer clear of him whenever possible, especially since his method of punishment is to lock them in a room and make them listen to Dr. Laura.
She and her husband both have good jobs, but she is “much better educated” than he. So, how did she get stuck with this creep?
Pat met him when she was 23. He was 29 and from another part of the country, which made him seem worldly. She was so flattered to be with an older guy, so caught up in having fun, that she forgot to take account of his values.
“He used to talk about how his grandfathers ruled the roost,” she says. “All the women in their family were beholden to their husbands. He even used to tell me the things his grandfather would do to his grandmother.”
This man told her flat-out that his family diminished women, but she was having too good a time to let it sink in. Twenty years later, she’s depressed, frightened, and unhappy. She has no self-confidence. Even though she has a good job, she is terrified to go it alone without her husband. She’s a prisoner.
Unless Jane raises her standards, she may find herself in Pat’s situation one day. She must stop being desperate. She should make a list of the good qualities she has to offer and read it whenever she starts to feel bad about not being married. She should make a list of the qualities she desires in a husband (“kind” should trump “rich”). Reading this list several times a day will help her attract men with these qualities.
She must stop viewing every guy she dates as a potential husband. She must observe a man coolly, rather than cling to him as if he’s the last bus out of the depot.
It’s critical that she listen carefully when a man talks about other women. Does he look up to his mother, or is does she still make his bed? Does he treat his sisters with respect, or is their main purpose in life making the potato salad? How does he talk about the women in his office? If his boss is female, does he resent her?
It’s key to see how he behaves among other men, as well. Is he always playing “top it” with the bigger car, the bigger TV, or the bigger whatever? If so, Jane should tread carefully. He’s insecure. Eventually, he’s going to take it out on her.
Women can learn much about a man by the way he drives. Does he tailgate? Does he weave in and out of traffic, or is he respectful of other motorists? Does he drive considerately in residential neighborhoods, or does he blaze through? Does he toss burger wrappers out the window at stoplights, or does he treat public property as he would his own?
It doesn’t matter whether Jane is 17 or 65. She must never make excuses for a man’s bad behavior because he might be her last chance. She must shut off the brainwashing machine. No woman ever has to get married! The single life can be fun and full of adventure. No woman should ever give that up for the wrong man. Marriage does not always equal happiness. Marriage does not always equal success.
But, if Jane plays her cards right, it could. Once she raises her standards for the men she’ll go out with, better men will appear. (This is a promise.) She won’t have to jump through hoops to find dates. The losers, abusers, and No-Show Joes she used to put up with will disappear. They’ll sense that she’s out of their league.
Jane will be on her way to finding not just a husband, but also a man who makes her happiness as important as his own.
Terry Hernon MacDonald is the author of How to Attract and Marry the Man of Your Dreams (Even if You're Not Rich, Thin, or Beautiful)
Article Source: http://EzineArticles.com/?expert=Terry_Hernon_MacDonald
An educated, successful, and attractive woman (we’ll call Jane) reports that she “really wants to get married.” When asked what she’s looking for in a husband, her response is a blank stare. She just wants a husband, she says. She’s already picked out her engagement ring.
Most of her friends are married or getting married, and she’s sick of her mother’s weekly calls announcing the weddings of her grammar school classmates. She’s tried speed dating and singles’ dances. She’s made plans for drinks, only to endure the humiliation of being stood up more than once. She’s had blind dates, which invariably end with her getting out of some man’s car and hoping he’ll call again. He usually doesn’t, and she wonders what is wrong with her. She never considers whether she even liked the guy.
She has made marriage her goal. She may achieve it one day, but she’d be so much better off if she made a happy marriage her goal. She must rub the vision of herself in a Vera Wang wedding dress out of her mind. First, she must determine the qualities she desires in a husband, and also exactly what she expects from marriage. Otherwise, she could end up with the wrong man. The consequences range from a life of misery to death at the hands of an abuser.
Another woman (we’ll call Pat) has been married for twenty years. Her husband buys himself presents for her birthday, like the soap dish and wine glasses he wanted but she didn’t. More insultingly, he gave her Dr. Laura’s new book, The Proper Care and Feeding of Husbands.
He has a rotten temper. Once, he threw their toddler’s Barney furniture off the back deck and smashed it into pieces because it cluttered the kitchen.
Pat complains that her husband monitors her spending relentlessly. He pitched a fit when she spent $2.95 on a pencil sharpener. He decides when the heat and air conditioning can run and at what temperature. One brutally hot day, he screamed at her for having the audacity to turn on the ceiling fan without his permission.
Pat maintains that her children love their father, but they don’t like him. They steer clear of him whenever possible, especially since his method of punishment is to lock them in a room and make them listen to Dr. Laura.
She and her husband both have good jobs, but she is “much better educated” than he. So, how did she get stuck with this creep?
Pat met him when she was 23. He was 29 and from another part of the country, which made him seem worldly. She was so flattered to be with an older guy, so caught up in having fun, that she forgot to take account of his values.
“He used to talk about how his grandfathers ruled the roost,” she says. “All the women in their family were beholden to their husbands. He even used to tell me the things his grandfather would do to his grandmother.”
This man told her flat-out that his family diminished women, but she was having too good a time to let it sink in. Twenty years later, she’s depressed, frightened, and unhappy. She has no self-confidence. Even though she has a good job, she is terrified to go it alone without her husband. She’s a prisoner.
Unless Jane raises her standards, she may find herself in Pat’s situation one day. She must stop being desperate. She should make a list of the good qualities she has to offer and read it whenever she starts to feel bad about not being married. She should make a list of the qualities she desires in a husband (“kind” should trump “rich”). Reading this list several times a day will help her attract men with these qualities.
She must stop viewing every guy she dates as a potential husband. She must observe a man coolly, rather than cling to him as if he’s the last bus out of the depot.
It’s critical that she listen carefully when a man talks about other women. Does he look up to his mother, or is does she still make his bed? Does he treat his sisters with respect, or is their main purpose in life making the potato salad? How does he talk about the women in his office? If his boss is female, does he resent her?
It’s key to see how he behaves among other men, as well. Is he always playing “top it” with the bigger car, the bigger TV, or the bigger whatever? If so, Jane should tread carefully. He’s insecure. Eventually, he’s going to take it out on her.
Women can learn much about a man by the way he drives. Does he tailgate? Does he weave in and out of traffic, or is he respectful of other motorists? Does he drive considerately in residential neighborhoods, or does he blaze through? Does he toss burger wrappers out the window at stoplights, or does he treat public property as he would his own?
It doesn’t matter whether Jane is 17 or 65. She must never make excuses for a man’s bad behavior because he might be her last chance. She must shut off the brainwashing machine. No woman ever has to get married! The single life can be fun and full of adventure. No woman should ever give that up for the wrong man. Marriage does not always equal happiness. Marriage does not always equal success.
But, if Jane plays her cards right, it could. Once she raises her standards for the men she’ll go out with, better men will appear. (This is a promise.) She won’t have to jump through hoops to find dates. The losers, abusers, and No-Show Joes she used to put up with will disappear. They’ll sense that she’s out of their league.
Jane will be on her way to finding not just a husband, but also a man who makes her happiness as important as his own.
Terry Hernon MacDonald is the author of How to Attract and Marry the Man of Your Dreams (Even if You're Not Rich, Thin, or Beautiful)
Article Source: http://EzineArticles.com/?expert=Terry_Hernon_MacDonald
The Girl Next Door
When you think about the girl next door, usually it brings pleasant thoughts. She is a lady we have seen around, exchanged greetings and smiles – walked away feeling good. The part about feeling good has a lot to do with the calm atmosphere and the casual meeting. There was no crowd, no expectations of trying to be picked up, and you were not concerned about being rejected. Instead, it was you and a lady exchanging some small talk with no pressure or competition. Over time as you get to know each other the conversation may get a little more personal and you may decide to get together for dinner or drinks. It seems to come natural.
In a club, the atmosphere is completely different. There is competition and much more intensity in the air. The women don’t know who you are and if they seen you around, they can only judge you by your actions – which may be effected by alcohol. When you do walk up to one of these ladies in a club, right away you are inviting her to go out, have a drink, etc., without her really knowing who you are. No wonder this type of atmosphere is ripe with rejection. Granted a lady may get to know you in a club over time, but there always seems to be another guy around the corner trying to take your place. Probably this competition is the reason for the hurried invite for a personal connection. Sometimes it works, sometimes it doesn’t. But I bet, must guys have had more then their share of rejections in a club and really don’t care for the feeling.
Meeting a girl online is similar to the girl next door concept. She may not be next door, but the atmosphere of little pressure, casual conversation and getting to know each other by online exchange (email, online chatting, etc.), make it a more pleasant feeling. In time, this exchange may blossom into more then friendship. If sparks connect, you will find yourself in love with the girl next door though she may be miles even oceans away.
A lady in a bar who doesn’t know who you are, may say no for that reason alone. She may get to know you in time, but more then likely you have asked her out before she got the chance to know who you are. After a guy has been rejected, more then likely he won’t return to the scene of the accident. You may tell yourself you will let the lady get to know you before making any advances, which is not a bad idea, but by the time she gets to know you, three other guys have asked her out. The girl next door concept in a bar could work, but the competition and the odds are stacked against you.
With the girl next door concept on the internet, you get to know each other before asking intimate questions. And when the time comes to invite the lady into a romantic encounter, she knows who you are and rejection is less likely. Granted, there are jerks on the net whose first email may say “baby, I want to make love to you all night,” but that line seems out of place for a first email. Yet that same line may not seem so out of place the first time you meet a lady in a club. See the difference? I doubt if you would say “baby, I want to make love to you all night” the first time you meet your new lady neighbor. Yet in a club, after a few drinks, you will say just that and it is almost expected.
You can see why the girl next door concept works well with online dating. Ladies get to know the guys, rejection is less, and finding love is more likely. I can’t imagine a better way to get to know the girl next door then from the comfort of your home and computer. The girl next door is as close as your fingers on the keyboard – you just got to go out and find her. With so many online dating services, finding the girl next door should be as easy as ringing her door bell.
Steve Eyes is the webmaster and owner of FilipinaEyes Association. His experience comes from finding love on the internet and helping others do the same
http://www.filipinaeyes.com http://www.filipinalady.biz http://www.filipina-lady.net http://www.filipina-lady.org
RSS Link: http://www.filipinaeyes.com/Dating-RSS-Feed/rss.xml
Article Source: http://EzineArticles.com/?expert=Steve_Eyes
In a club, the atmosphere is completely different. There is competition and much more intensity in the air. The women don’t know who you are and if they seen you around, they can only judge you by your actions – which may be effected by alcohol. When you do walk up to one of these ladies in a club, right away you are inviting her to go out, have a drink, etc., without her really knowing who you are. No wonder this type of atmosphere is ripe with rejection. Granted a lady may get to know you in a club over time, but there always seems to be another guy around the corner trying to take your place. Probably this competition is the reason for the hurried invite for a personal connection. Sometimes it works, sometimes it doesn’t. But I bet, must guys have had more then their share of rejections in a club and really don’t care for the feeling.
Meeting a girl online is similar to the girl next door concept. She may not be next door, but the atmosphere of little pressure, casual conversation and getting to know each other by online exchange (email, online chatting, etc.), make it a more pleasant feeling. In time, this exchange may blossom into more then friendship. If sparks connect, you will find yourself in love with the girl next door though she may be miles even oceans away.
A lady in a bar who doesn’t know who you are, may say no for that reason alone. She may get to know you in time, but more then likely you have asked her out before she got the chance to know who you are. After a guy has been rejected, more then likely he won’t return to the scene of the accident. You may tell yourself you will let the lady get to know you before making any advances, which is not a bad idea, but by the time she gets to know you, three other guys have asked her out. The girl next door concept in a bar could work, but the competition and the odds are stacked against you.
With the girl next door concept on the internet, you get to know each other before asking intimate questions. And when the time comes to invite the lady into a romantic encounter, she knows who you are and rejection is less likely. Granted, there are jerks on the net whose first email may say “baby, I want to make love to you all night,” but that line seems out of place for a first email. Yet that same line may not seem so out of place the first time you meet a lady in a club. See the difference? I doubt if you would say “baby, I want to make love to you all night” the first time you meet your new lady neighbor. Yet in a club, after a few drinks, you will say just that and it is almost expected.
You can see why the girl next door concept works well with online dating. Ladies get to know the guys, rejection is less, and finding love is more likely. I can’t imagine a better way to get to know the girl next door then from the comfort of your home and computer. The girl next door is as close as your fingers on the keyboard – you just got to go out and find her. With so many online dating services, finding the girl next door should be as easy as ringing her door bell.
Steve Eyes is the webmaster and owner of FilipinaEyes Association. His experience comes from finding love on the internet and helping others do the same
http://www.filipinaeyes.com http://www.filipinalady.biz http://www.filipina-lady.net http://www.filipina-lady.org
RSS Link: http://www.filipinaeyes.com/Dating-RSS-Feed/rss.xml
Article Source: http://EzineArticles.com/?expert=Steve_Eyes
Internet Dating - It's Not For Geeks
Dating can be an absolute nightmare for shy people. You want to meet the right person, but you’re too scared to do anything about it.
Introductions—sticking out one’s hand and looking another person in the eye—can be terrifying. The brain locks up as you scramble to think of something relevant to say. You fall apart as soon as you’re asked what you do for a living. You stammer. The heat rises in your face and under your arms. You’re suddenly incapable of forming a grammatical sentence. You think to yourself, “Why would anyone care about me? I’m really not that interesting!”
Fear not. Many shy people have succeeded in meeting new people and forming lasting, happy relationships. With a little practice, you can too. Here are some tips for taming your social terror.
1. Prepare a pitch. The question, “So, Sally, what do you do for a living?” is bound to come up, so have a ready answer. No need to brag about capturing the company Tidy Break room Award; just state clearly what you do for a living and don’t apologize for it!
2. Ask questions. People love to talk about themselves (okay, except for people like you), so ask questions. Come up with a list before you leave the house, i.e., How did you get into that line of work? Where did you go to school? Have you seen the new Brad Pitt movie? And so on.
3. When you fumble, turn the subject to the other person. Whenever you find yourself longing to throw a blanket over your head and crawl off, try saying something like “And what about you?”
4. Listen to what the other person is saying! This is important. Instead of fretting about what you’ll say next, still the wheels of your mind and listen. If a man tells you about his weekend on the golf course, and you know absolutely nothing about golf, just ask him what he likes about it, how he got into it, etc.
5. Smile. People respond well to people who smile. No need to grin like an idiot, but a disarming smile will get ‘em every time. Smiling conveys friendliness and approachability. Show teeth whenever possible. Avoid looking like a figure at a wax museum by practicing in a mirror before you leave the house.
6. Breathe. Whenever you feel your heart racing, breathe deeply and slowly. If you really start to feel uncomfortable (your face has become so hot you could use it for a wok), excuse yourself and go to the restroom.
7. Compliment the other person. Sincerity is key, so find something you like and mention it. You may be freaked out by the idea of complimenting a man on his soulful eyes, so mention his watch, suit, tie, or even his shoes. No need to go overboard: “Nice shoes,” will do it.
8. Stay on top of current events. You don’t necessarily want to bring up your stand on Bush v. Kerry during a first meeting, but be able to discuss less controversial issues intelligently.
9. Remember the weather! Some people have the “gift of gab,” the ability to make strangers feel like they’ve known them forever. They are fearless about talking about the weather, gas prices, whatever. Shy people worry that talking about mundane things will make them appear stupid. But seemingly dull subjects like the weather affect everybody. People relate to them.
10. Hold your head up. It’s the simplest, most effective way to look confident. Good posture, coupled with that fabulous smile of yours, gives you a “winner’s vibe.” You’re guaranteed to be a hit!
Be warned: These tips will not help you if you don’t leave the house. It’s just too easy to watch a Friends rerun for the umpteenth time instead of meeting people, but I promise you that Prince Charming is never going to climb through your bedroom window.
Talking to strangers can be uncomfortable, but with practice it will surely get easier. If you have a bad night, congratulate yourself for making the effort. When you have a good night, understand that you earned it. Know that countless wonderful nights are on their way to you.
Terry Hernon MacDonald is the author of "How to Attract and Marry the Man of Your Dreams (Even if You're Not Rich, Thin, or Beautiful). Please visit her website at http://www.marrysmart.com
Article Source: http://EzineArticles.com/?expert=Terry_Hernon_MacDonald
Introductions—sticking out one’s hand and looking another person in the eye—can be terrifying. The brain locks up as you scramble to think of something relevant to say. You fall apart as soon as you’re asked what you do for a living. You stammer. The heat rises in your face and under your arms. You’re suddenly incapable of forming a grammatical sentence. You think to yourself, “Why would anyone care about me? I’m really not that interesting!”
Fear not. Many shy people have succeeded in meeting new people and forming lasting, happy relationships. With a little practice, you can too. Here are some tips for taming your social terror.
1. Prepare a pitch. The question, “So, Sally, what do you do for a living?” is bound to come up, so have a ready answer. No need to brag about capturing the company Tidy Break room Award; just state clearly what you do for a living and don’t apologize for it!
2. Ask questions. People love to talk about themselves (okay, except for people like you), so ask questions. Come up with a list before you leave the house, i.e., How did you get into that line of work? Where did you go to school? Have you seen the new Brad Pitt movie? And so on.
3. When you fumble, turn the subject to the other person. Whenever you find yourself longing to throw a blanket over your head and crawl off, try saying something like “And what about you?”
4. Listen to what the other person is saying! This is important. Instead of fretting about what you’ll say next, still the wheels of your mind and listen. If a man tells you about his weekend on the golf course, and you know absolutely nothing about golf, just ask him what he likes about it, how he got into it, etc.
5. Smile. People respond well to people who smile. No need to grin like an idiot, but a disarming smile will get ‘em every time. Smiling conveys friendliness and approachability. Show teeth whenever possible. Avoid looking like a figure at a wax museum by practicing in a mirror before you leave the house.
6. Breathe. Whenever you feel your heart racing, breathe deeply and slowly. If you really start to feel uncomfortable (your face has become so hot you could use it for a wok), excuse yourself and go to the restroom.
7. Compliment the other person. Sincerity is key, so find something you like and mention it. You may be freaked out by the idea of complimenting a man on his soulful eyes, so mention his watch, suit, tie, or even his shoes. No need to go overboard: “Nice shoes,” will do it.
8. Stay on top of current events. You don’t necessarily want to bring up your stand on Bush v. Kerry during a first meeting, but be able to discuss less controversial issues intelligently.
9. Remember the weather! Some people have the “gift of gab,” the ability to make strangers feel like they’ve known them forever. They are fearless about talking about the weather, gas prices, whatever. Shy people worry that talking about mundane things will make them appear stupid. But seemingly dull subjects like the weather affect everybody. People relate to them.
10. Hold your head up. It’s the simplest, most effective way to look confident. Good posture, coupled with that fabulous smile of yours, gives you a “winner’s vibe.” You’re guaranteed to be a hit!
Be warned: These tips will not help you if you don’t leave the house. It’s just too easy to watch a Friends rerun for the umpteenth time instead of meeting people, but I promise you that Prince Charming is never going to climb through your bedroom window.
Talking to strangers can be uncomfortable, but with practice it will surely get easier. If you have a bad night, congratulate yourself for making the effort. When you have a good night, understand that you earned it. Know that countless wonderful nights are on their way to you.
Terry Hernon MacDonald is the author of "How to Attract and Marry the Man of Your Dreams (Even if You're Not Rich, Thin, or Beautiful). Please visit her website at http://www.marrysmart.com
Article Source: http://EzineArticles.com/?expert=Terry_Hernon_MacDonald
Online Dating 101 - Online Dating Basics
Online Dating 101 by Kevin Koger
Feeling like there’s something that’s just not quite there yet in how you’re going about this whole online dating thing? Don’t feel bad, chances are you’re one of the many people who’re still pretty new to this gig. Heck, internet dating has only been around for about eight years, so obviously no one out there can claim to have all the answers.
But hey, seeing that we've been perfecting the art of matching people up online all eight of those years, we’d like to share a little of what we’ve learned about how to make the best of your online experience. Who knows, one of these pointers might be just what you’ve been missing in perfecting your own online dating adventures.
Therefore, without further ramblings, here are the:
TOP 10 TIPS FOR SUCCESSFUL ONLINE DATING
SAY CHEESE! Look your best and submit a great photo of yourself for your profile photo. A good picture really is worth a thousand words, and research shows that you are nearly 10 times more likely to be noticed if you post a photo to your profile.
And, the same stats hold true when you contact someone you’ve noticed on the site. If you don’t have a photo, don’t be surprised if the responses aren’t too quick in coming back.
Now, don’t get mad a start making accusations about all the shallow people out there. While it may be true that some people place too much emphasis on physical appearances, the bottom line is it does make a difference when two people are meeting and making initial evaluations of their interest in each other. And, it’s also a trust thing. It is always going to be much easier to interact with a face than with a blank box.
FRESH IS GOOD Change your profile picture and greeting occasionally, add photos to your photo album, and login regularly—this will not only get you noticed, but it will help others get a more varied and up-to-date idea of what constitutes the real you.
When something interesting happens in your life, tell us about it in your profile greeting. This is a great way to let your online friends in on what it might be like to actually spend time with you. That’s the main goal of online dating isn’t it, to find people you’d finally like to meet and spend time with face-to-face? Anyways, it’s always more fun to hear about a crazy experience you’ve just had than to read the same old descriptions of you and your cat that have been on your profile for months now.
As for photo albums, this is the icing on the cake. Not only do these photos round out and confirm the physical picture your friends are forming of you, but they also go a long way in helping others really see what makes you “you.” The head and shoulders shot of you in your profile photo is nice and all, but when they see you hanging 10, running with your Chihuahua, or shoving a big fat piece of cheesecake in your mouth … now they’re getting to know you.
I HAVE CONFIDENCE IN ME Have fun describing yourself without making excuses about why you're on the site or who convinced you to finally go online. Tell us what makes you unique.
Believe it or not, being an online dater no longer places you on the fringes of society or even in the minority. Online dating has grown up and moved into the mainstream, and so you can now happily assume that the face-saving qualifiers of past times online are now obsolete. And, more importantly, just realize that they don’t help your cause when meeting others online.
One more thing … try to be original. Yes, I’m sure you really do like the outdoors and want to meet someone who looks good in a tux and in jeans, but so does everyone else! Tell us some things about yourself that wouldn’t necessarily come out in an elevator conversation with your tax accountant. For example, what are you passionate about? What would you do if no longer had to work for a living? What’s your favorite flavor of gelato? Do you secretly wish everyday was sampling day at the grocery store? … now it’ getting interesting!
HONESTY IS THE BEST POLICY Don't be fooled thinking telling fibs will impress that special someone enough to get relationship started... it will turn them off! Be your best self.
When you really stop and think about it, what do you think your new friend’s reaction is going to be if when you meet for the first time it’s obvious you’re not the person they thought they were going to be meeting? “Oh .. hi. I see that you’ve been dishonest with me from the get-go here, but hey, I’m still thinking we’ve got a great shot at having an open, trusting relationship for the long-term” Obviously not.
They’re going to be hurt, and disappointed. And, your relationship is unlikely to get past the wave goodbye as your friend gets back in their car to go home.
IT'S NICE TO BE NICE Okay, so you get a little grouchy once in a while—don’t we all? However, people like nice people. Please be considerate and polite … it will make this whole online thing so much more enjoyable for all of us!
There’s an interesting social phenomenon researchers have discovered in online interactions. They’ve found people often change their standards of politeness and diplomacy when a conversation is happening online, versus face-to-face.
Don’t believe it? You might be surprised if you were to go back and look at some of the things you’ve said. Look at some messages you’ve sent, and then consider saying the exact same words in a face-to-face or a telephone conversation. Sound a little rough? Don’t feel too bad, it happens to the best of us, just try to keep this in mind the next time you’re typing out an email or instant message.
One more thing—please don’t ignore people. A quick “thanks, but no thanks” note is so much better than no reply at all. In fact, next time you’re replying to a message on the site, check out the new “Thanks but No Thanks” template. It’s a quick way to nicely let someone know you’re not interested in corresponding.
YOU CAN PICK YOUR FRIENDS … Invite your friends along! Create Activity Groups, go on group dates, try Express Dating, enjoy travel events, and just enjoy the net together. After all, instant messaging alone isn’t enough to build solid relationships.
Group dating and group events simply make a lot of sense for online dating. Not only does it make those first dates less stressful, it often makes them more fun, and it definitely makes first meetings a much safer proposition.
Have you ever tried Activity Groups? They’re a great way to meet people with common interests in a safe, fun group setting. You can join a group that’s already been created, or you can create your own and invite all your friends to join … and their friends … and their friends … you get the point.
BREAK OUTA THAT SHELL Don’t be afraid to make the first contact. Online dating makes it easy for all you shy ones out there to break the ice, because you get to do all the initial getting to know each other from the comfort and safety of your own computer.
To start, just send a Flirt or a quick email message saying Hi—and do it often! You might be surprised how many of our great members suffer from lack of attention from their online peers. Not only might you find someone with whom you’re very interested in maintaining contact, but you’ll probably be making someone’s day.
EXPAND YOUR HORIZONS If your first internet efforts haven’t turned up “the perfect one,” don’t despair. Hundreds of new people sign up every day on the site, so just come back to see Who’s New. You may also want to consider expanding your searches—don’t be too intent on sticking to your itemized checklist for eternal mates.
You might also want to try some different searches from time to time. Because there are about a million different things you might find attractive in another person, it’s nice to mix up the criteria you’re searching on once in a while. For example, you can search by their Occupation, any Keyword or combination of keywords you can think of, and many others.
UH OH … THIS MIGHT ACTUALLY BE FUN! Don’t be afraid to have some fun along your path to relationship happiness! Enjoy getting to know people and understand that many happy relationships and even marriages start with a good ol’ friendship. And, don’t rush it!
You’ve heard animals can sense fear? Well, we humans can be pretty perceptive as well (except for that one guy who just can’t take a hint). So, don’t think others can’t sense when you’re frustrated, dejected, conceited, holier than thou, fed up, etc. etc. Put a smile on, and enjoy the ride, because even if the first few people you meet aren’t Mr./Mrs. Right, it doesn’t mean you can’t have some fun in good conversations with them.
You may also need to be a little bit patient as you head off into the brave new world of online dating. Not all marriages are “love at first site,” and even if yours is, it may take a lot of looking before you “site” that special someone. And so, once again … enjoy the ride!
USE YOUR NOODLE Ya know, that gray matter between your ears? That's your noodle. Use it! Be smart, be cautious, and follow our safety guidelines, your instincts, and the spirit in all your dating activity.
Done right, online dating is a lot of fun, and it’s a great way to meet some wonderful people … just ask the thousand-plus people we’ve had submit success stories to us in the past few years! So, enjoy it, and follow these ten tips, and hopefully we’ll be getting a success story from you sometime soon.
Visit http://www.metromingle.com today to meet local singles in your area in a clean and wholesome environment
Article Source: http://EzineArticles.com/?expert=Kevin_Koger
Feeling like there’s something that’s just not quite there yet in how you’re going about this whole online dating thing? Don’t feel bad, chances are you’re one of the many people who’re still pretty new to this gig. Heck, internet dating has only been around for about eight years, so obviously no one out there can claim to have all the answers.
But hey, seeing that we've been perfecting the art of matching people up online all eight of those years, we’d like to share a little of what we’ve learned about how to make the best of your online experience. Who knows, one of these pointers might be just what you’ve been missing in perfecting your own online dating adventures.
Therefore, without further ramblings, here are the:
TOP 10 TIPS FOR SUCCESSFUL ONLINE DATING
SAY CHEESE! Look your best and submit a great photo of yourself for your profile photo. A good picture really is worth a thousand words, and research shows that you are nearly 10 times more likely to be noticed if you post a photo to your profile.
And, the same stats hold true when you contact someone you’ve noticed on the site. If you don’t have a photo, don’t be surprised if the responses aren’t too quick in coming back.
Now, don’t get mad a start making accusations about all the shallow people out there. While it may be true that some people place too much emphasis on physical appearances, the bottom line is it does make a difference when two people are meeting and making initial evaluations of their interest in each other. And, it’s also a trust thing. It is always going to be much easier to interact with a face than with a blank box.
FRESH IS GOOD Change your profile picture and greeting occasionally, add photos to your photo album, and login regularly—this will not only get you noticed, but it will help others get a more varied and up-to-date idea of what constitutes the real you.
When something interesting happens in your life, tell us about it in your profile greeting. This is a great way to let your online friends in on what it might be like to actually spend time with you. That’s the main goal of online dating isn’t it, to find people you’d finally like to meet and spend time with face-to-face? Anyways, it’s always more fun to hear about a crazy experience you’ve just had than to read the same old descriptions of you and your cat that have been on your profile for months now.
As for photo albums, this is the icing on the cake. Not only do these photos round out and confirm the physical picture your friends are forming of you, but they also go a long way in helping others really see what makes you “you.” The head and shoulders shot of you in your profile photo is nice and all, but when they see you hanging 10, running with your Chihuahua, or shoving a big fat piece of cheesecake in your mouth … now they’re getting to know you.
I HAVE CONFIDENCE IN ME Have fun describing yourself without making excuses about why you're on the site or who convinced you to finally go online. Tell us what makes you unique.
Believe it or not, being an online dater no longer places you on the fringes of society or even in the minority. Online dating has grown up and moved into the mainstream, and so you can now happily assume that the face-saving qualifiers of past times online are now obsolete. And, more importantly, just realize that they don’t help your cause when meeting others online.
One more thing … try to be original. Yes, I’m sure you really do like the outdoors and want to meet someone who looks good in a tux and in jeans, but so does everyone else! Tell us some things about yourself that wouldn’t necessarily come out in an elevator conversation with your tax accountant. For example, what are you passionate about? What would you do if no longer had to work for a living? What’s your favorite flavor of gelato? Do you secretly wish everyday was sampling day at the grocery store? … now it’ getting interesting!
HONESTY IS THE BEST POLICY Don't be fooled thinking telling fibs will impress that special someone enough to get relationship started... it will turn them off! Be your best self.
When you really stop and think about it, what do you think your new friend’s reaction is going to be if when you meet for the first time it’s obvious you’re not the person they thought they were going to be meeting? “Oh .. hi. I see that you’ve been dishonest with me from the get-go here, but hey, I’m still thinking we’ve got a great shot at having an open, trusting relationship for the long-term” Obviously not.
They’re going to be hurt, and disappointed. And, your relationship is unlikely to get past the wave goodbye as your friend gets back in their car to go home.
IT'S NICE TO BE NICE Okay, so you get a little grouchy once in a while—don’t we all? However, people like nice people. Please be considerate and polite … it will make this whole online thing so much more enjoyable for all of us!
There’s an interesting social phenomenon researchers have discovered in online interactions. They’ve found people often change their standards of politeness and diplomacy when a conversation is happening online, versus face-to-face.
Don’t believe it? You might be surprised if you were to go back and look at some of the things you’ve said. Look at some messages you’ve sent, and then consider saying the exact same words in a face-to-face or a telephone conversation. Sound a little rough? Don’t feel too bad, it happens to the best of us, just try to keep this in mind the next time you’re typing out an email or instant message.
One more thing—please don’t ignore people. A quick “thanks, but no thanks” note is so much better than no reply at all. In fact, next time you’re replying to a message on the site, check out the new “Thanks but No Thanks” template. It’s a quick way to nicely let someone know you’re not interested in corresponding.
YOU CAN PICK YOUR FRIENDS … Invite your friends along! Create Activity Groups, go on group dates, try Express Dating, enjoy travel events, and just enjoy the net together. After all, instant messaging alone isn’t enough to build solid relationships.
Group dating and group events simply make a lot of sense for online dating. Not only does it make those first dates less stressful, it often makes them more fun, and it definitely makes first meetings a much safer proposition.
Have you ever tried Activity Groups? They’re a great way to meet people with common interests in a safe, fun group setting. You can join a group that’s already been created, or you can create your own and invite all your friends to join … and their friends … and their friends … you get the point.
BREAK OUTA THAT SHELL Don’t be afraid to make the first contact. Online dating makes it easy for all you shy ones out there to break the ice, because you get to do all the initial getting to know each other from the comfort and safety of your own computer.
To start, just send a Flirt or a quick email message saying Hi—and do it often! You might be surprised how many of our great members suffer from lack of attention from their online peers. Not only might you find someone with whom you’re very interested in maintaining contact, but you’ll probably be making someone’s day.
EXPAND YOUR HORIZONS If your first internet efforts haven’t turned up “the perfect one,” don’t despair. Hundreds of new people sign up every day on the site, so just come back to see Who’s New. You may also want to consider expanding your searches—don’t be too intent on sticking to your itemized checklist for eternal mates.
You might also want to try some different searches from time to time. Because there are about a million different things you might find attractive in another person, it’s nice to mix up the criteria you’re searching on once in a while. For example, you can search by their Occupation, any Keyword or combination of keywords you can think of, and many others.
UH OH … THIS MIGHT ACTUALLY BE FUN! Don’t be afraid to have some fun along your path to relationship happiness! Enjoy getting to know people and understand that many happy relationships and even marriages start with a good ol’ friendship. And, don’t rush it!
You’ve heard animals can sense fear? Well, we humans can be pretty perceptive as well (except for that one guy who just can’t take a hint). So, don’t think others can’t sense when you’re frustrated, dejected, conceited, holier than thou, fed up, etc. etc. Put a smile on, and enjoy the ride, because even if the first few people you meet aren’t Mr./Mrs. Right, it doesn’t mean you can’t have some fun in good conversations with them.
You may also need to be a little bit patient as you head off into the brave new world of online dating. Not all marriages are “love at first site,” and even if yours is, it may take a lot of looking before you “site” that special someone. And so, once again … enjoy the ride!
USE YOUR NOODLE Ya know, that gray matter between your ears? That's your noodle. Use it! Be smart, be cautious, and follow our safety guidelines, your instincts, and the spirit in all your dating activity.
Done right, online dating is a lot of fun, and it’s a great way to meet some wonderful people … just ask the thousand-plus people we’ve had submit success stories to us in the past few years! So, enjoy it, and follow these ten tips, and hopefully we’ll be getting a success story from you sometime soon.
Visit http://www.metromingle.com today to meet local singles in your area in a clean and wholesome environment
Article Source: http://EzineArticles.com/?expert=Kevin_Koger
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